2, the composition is different. Health food contains a certain amount of functional ingredients, which can regulate human functions. Nutritions have no effective ingredients, and mainly supplement human energy and needs.
3. The conceptual scope is different. Health products include not only food, but also cosmetics and daily necessities, such as fitness equipment, massagers, magnetized water devices, sachets and so on. Nutrition is mainly food that people eat.
Extended data
Health food contains a certain amount of functional ingredients, which can regulate human functions and have specific effects, and is suitable for specific people to eat. General food has no specific function and no specific scope for human consumption. Health food can not be directly used to treat diseases, but is a human mechanism regulator and nutritional supplement.
The human body needs many nutrients, such as water, protein, fat, carbohydrates, vitamins, minerals, dietary fiber and so on. Nutritions are generally rich in these nutrients and are suitable for everyone. For example, milk is rich in protein, fat, calcium and other substances. High nutritional value, suitable for all people to drink.
However, health food is a kind of food with specific health care function, which is only suitable for a specific group of people, and its nutritional value is not necessarily high. Therefore, all kinds of nutrients needed by the human body should be obtained from three meals a day. Of course, health care products are better in some ways. Health care products can get more things than nutritional products in a fixed health care function. The minerals in the human body are not balanced, so health care products have greater advantages in some aspects.
References:
Baidu encyclopedia-health care products