Garlic is a "master" of sterilization, and eating it often is good for your health. Secondly, garlic is the first choice to prevent gastric cancer, and it also has the function of protecting the stomach. But because garlic is spicy and returns to the gastric mucosa, can people with bad stomachs eat garlic? Let's take a look at it with 5 1 Health Network. The answer is yes, garlic is a common spice and a treasure with the same origin of medicine and food. You can eat garlic for indigestion. The doctor said that garlic is hot and spicy, and it is warm and sweet after cooking. It can warm the middle warmer, strengthen the stomach, promote digestion, regulate qi, and even have the benefit of detoxification. It is suitable for epigastric cold pain, dyspepsia, abdominal distension pain, exogenous cold, vomiting and diarrhea caused by diet. People with stomachache should eat less raw garlic when they have stomachache, because garlic has a certain * * * nature, which will aggravate people's stomachache. In addition, raw garlic can increase the secretion of gastric acid after entering the human body, which is particularly unfavorable for stomach pain. Therefore, it is recommended that friends with stomachache try not to eat garlic. Eating too much raw garlic is easy to burn fire and consume blood, which affects vision and has a * * * effect on gastrointestinal tract. People suffering from gastritis, gastric ulcer, duodenal ulcer, nephritis, heart disease and constipation should not eat more. Suggestion: Mature garlic has little effect on stomachache, but it can be eaten in moderation. Compendium of Materia Medica says that coriander is pungent, warm and fragrant, and has the effect of harmonizing the stomach. Because coriander smells fragrant, pungent and fragrant, it can promote gastrointestinal peristalsis, has the effect of appetizing and strengthening the spleen, and is of great benefit to regulating people's digestive function. Sweet potato baked sweet potato is a snack that can be seen everywhere in the north. Because sweet potato tastes sweet and has health care function, it is also very popular with people. And sweet potatoes can nourish the stomach and accumulate food. Sweet potato nourishes the stomach, and its rich dietary fiber can help digestion and increase appetite. However, sweet potato can promote gastric acid secretion, so people who usually have too much gastric acid and often feel acid reflux and heartburn should not eat it. Sweet potato porridge and steamed sweet potatoes are usually good choices. Yam Yam is sweet and flat, which can strengthen the spleen and benefit the stomach. It is suitable for people with spleen deficiency, chronic diarrhea and loss of appetite. Yam also contains nutrients such as amylase, polyphenol oxidase and diosgenin, which is beneficial to gastrointestinal digestion and absorption, and is suitable for chronic gastritis, enteritis and post-illness weakness. Yam can be cooked with rice, millet and red dates. Add coarse cereal porridge or steam blueberry yam. However, yam has a astringent effect, and people with dry stools should not eat more. Astragalus membranaceus, also known as Astragalus membranaceus, is the dried root of Astragalus mongolicus or Astragalus membranaceus. It has the effects of invigorating spleen, invigorating qi, invigorating yang, relieving depression, strengthening exterior surface, arresting sweating, promoting diuresis, relieving swelling, promoting fluid production, nourishing blood, expelling pus, healing sore and promoting granulation. Suitable for people with liver injury, hepatitis, gastric ulcer and gastritis. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.