Chinese medicine pays attention to seasons. There is an old saying: "a thousand colds are easy to get rid of, but a wet cold is hard to get rid of." Wet and sticky, such as oil entering the surface. " The combination of dampness and cold is called cold dampness, heat is called damp heat, wind is called rheumatism, and summer is called summer dampness. No matter how much tonic you take, no matter how much medicine you take, you are also scratching your boots across the mountain to beat cattle. Heavy moisture has a great influence on people, so it must be eliminated in time. If you want to get rid of dampness, you must also pay attention to season and time.

Generally speaking, summer is most suitable for removing dampness. June of the lunar calendar was called long summer in ancient times. At this time, from the end of summer to the beginning of autumn, there is a lot of rain and humidity, and the body is most vulnerable to damp heat. In summer, the humidity is the highest. Summer is the most suitable, but it doesn't mean that other seasons can't get rid of dampness.

Let's talk about which season different dampness-removing teas are suitable for.

1, Lycium barbarum barley tea

Cut the red dates in half or put them in the teapot. You can grab a handful of medlar and put it in. If you like sweetness, you can put a few crystal sugar, then add the roasted Coix seed, pour it into boiling water and soak it for 5- 10 minutes before drinking. Coix lachryma-jobi seed is a commonly used medicine for promoting diuresis and eliminating dampness, which is beneficial to detumescence, invigorating spleen, removing dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. The season suitable for reference is spring, everyone must be clear!

2, barley red bean tea

A handful of barley, a handful of red beans, a handful of red beans, a handful of black beans, an appropriate amount of longan, and an appropriate amount of rock sugar. Bring the fire to a boil, and turn to low heat for about 20 minutes. According to the degree of personal sweetness, add a proper amount of rock sugar to eat. Has the effects of relieving swelling, eliminating dampness, removing toxic substances, expelling pus and moistening skin. You can drink it all year round.

It is cold in winter, so you can choose barley and red bean tea to get rid of dampness. Red beans are sweet, sour, flat and nontoxic, while barley is sweet and slightly cold. The combination of the two will not cause too much cold to people even in winter. Although coix seed red bean tea is good, it takes time and effort to cook, select materials, soak and cook, so you can't drink it immediately if you want. Jin Fumei Red Bean and Coix seed tea saves time and effort, and can be brewed immediately if you want to drink it.

3. Chenpi Fuling tea

5 grams of poria cocos and 2 grams of dried tangerine peel. Wash Poria cocos and Pericarpium Citri Tangerinae, put them in a thermos cup, pour hot water into the cup, and wait for 5 minutes before drinking. Spleen and dampness, phlegm and weight loss, spleen and dampness, phlegm and fat. Applicable season is in summer and autumn!