1, the benefits of female rational life
1. can delay the aging of women and keep them young.
Experts point out that women with regular sexual life can keep young and beautiful and prevent aging. The biggest reason for this effect lies in the reasonable regulation of female endocrine.
Feel richer
A survey by the National Economic Research Institute found that if married people have regular sex, it will bring the same happiness as earning more than $654.38 million a year, and the effect is the same.
Improve resistance
A study by the University of Wilkes in the United States analyzed 1 1 volunteers aged 16-23, and found that having sex once or twice a week can increase the amount of immunoglobulin A in the body by 30%, thus improving resistance and helping people prevent colds and flu.
be in cheerful mood
Semen contains nutrients such as zinc, calcium and protein, which is of great benefit to women's health. Moreover, a study by new york University in the United States also found that women who don't use condoms in the same room are more cheerful and less prone to depression. However, the researchers also stressed that this result only applies to loyal partners.
sleep soundly
After orgasm, the human body secretes a hormone called oxytocin, which can make people feel warm and intoxicated. Sleeping together can also promote the release of endorphins (a natural sedative), which makes people feel relaxed and easier to fall asleep. The influence of these two chemicals on men is particularly obvious.
Look young
A study by the Royal Edinburgh Hospital in Scotland found that sharing a room can make women look younger 12 years old. In this study, men were asked to observe and evaluate women from the other side of the mirror. Those women who are rated as "very young" have sex four times a week on average. This is no coincidence! Because it has long been found that sexual intercourse can promote estrogen secretion, make skin smoother and hair brighter.
7. Heart health
This may be the good news that men have been waiting for: a British study found that people who share a room at least twice a week can reduce their risk of heart disease by half compared with those who share a room less than once a month.
8. Enhance feelings
Oxytocin released during orgasm can not only improve your mood, but also make you feel closer to your partner, especially for women. In fact, not only the same room, touching or foreplay will also promote the release of oxytocin in the posterior lobe.
9. Lose weight
Being in the same room for 30 minutes can consume 85-200 calories. It depends on your investment. The same room can exercise the muscles of the abdomen, thighs, arms and other parts. You can get results in the gym without leaving home and spending a penny. Why not?
10. Sperm is "strong"
Australian researchers tested 1 18 men with sperm quality problems so that they could share the same room seven days a week. Results The number of "bad sperm" in 8 1% people decreased obviously. Researchers believe that frequent sexual intercourse helps sperm to "bring forth the old and bring forth the new", thus improving its quality.
2. Reasonable life and longevity
First, regular sex life can make people live longer.
Roommate experts conducted a follow-up survey of 1000 men for as long as 10 years, and found that men who had sex twice or more a week had a 50% lower chance of premature death than men who had sex only once or less a month. Especially those who have high-frequency sexual life, their chances of suffering from coronary artery diseases, such as stroke and cerebral thrombosis, are half of those who lack sexual life.
Second, sexual life can reduce the incidence of breast cancer.
Oxytocin and dehydroepiandrosterone in the human body will be fully released during orgasm and high excitement, playing a role in protecting breasts. Especially for those women who have never been pregnant, high-quality and regular sex life can make up for the lack of never having children.
The latest research reminds us that while accepting the concept of "red wine is good for health", we should not ignore the risks associated with it, that is, drinking alcohol will increase the incidence of breast cancer.
Third, a good sex life can reduce the incidence of prostate cancer.
Studies have shown that male ejaculation 2 1 time per month can significantly reduce the incidence of prostate cancer. The incidence of prostate cancer will decrease 15% by ejaculating 3 times a week on average.
In the thousands of years of human civilization, love and sex are the ways of human reproduction and expression of love. Like modern people, the ancients in our country not only pursued pleasure and pleasure during sex, but also paid attention to the way of keeping in good health during sex.
Fourth, sex can resist colds.
Studies have shown that sharing a room can strengthen people's immune ability. Having sex once or twice a week can improve the self-generated anti-virus invasion ability of the human body by 30%.