Because Gouqi tea is rich in vitamin B 1, vitamin C, calcium, iron and other nutrients, it has the functions of nourishing liver and kidney and improving eyesight. It has a good therapeutic effect on eye acidity, fatigue and deepening vision.

Drinking method: Take Lycium barbarum L. 15g, add water and decoct for 30 minutes, so that future generations can drink tea.

Two: cassia seed tea

Cassia seed tea has the effects of improving eyesight, clearing away heat, calming the liver, nourishing brain marrow and benefiting bones and muscles. It also has a good effect on constipation.

Drinking method: Take 25g of Semen Cassiae, brew with boiling water and drink.

Three: dandelion tea

Dandelion tea has the effects of clearing away heat and toxic materials, resolving hard mass, relieving swelling, clearing liver-fire and improving eyesight.

Drinking method: Take 30g dandelion and soak it in water or decoct it.

Four: Chrysanthemum tea

Chrysanthemum tea has the function of improving eyesight and has a good effect on treating eye fatigue and blurred vision.

Drinking method: chrysanthemum grams, a little rock sugar brewed together for future generations to drink tea.

Five: Green tea

Green tea contains many nutrients such as tea polyphenols, which has the effects of clearing away heart fire, clearing liver fire, resisting radiation and enhancing immunity. Among them, vitamin A has the functions of nourishing eyes, relieving eye fatigue and preventing night blindness.