Many girls will have acne spots on their faces. These pimples have always been the most annoying thing for girls. I have tried various methods to eliminate acne, and even dispatched various remedies, but the effect is still not very good. There are many sources of acne, which are caused by external factors such as radiation and normal hygiene, but a large part of them are caused by endocrine. If the toxins in the body are not discharged, it will lead to the breeding of acne. Therefore, if you don't adjust some secretion in the body, no matter how hard you work outside, acne should be treated from the inside, so let's take a look at what food to eat to detoxify and acne!

Acne Removing Diet Taoren hawthorn tea

Preparation materials: 9 grams of peach kernel, 9 grams of hawthorn, 9 grams of Fritillaria, half a lotus leaf, and appropriate amount of green tea.

Production method: firstly, put peach kernel, hawthorn, Fritillaria and lotus leaf into a pot, add 1000 ml water, boil with strong fire, then boil with low fire for 10 min, then filter the residue, and then pour the juice into a thermos to brew green tea. Drink it in one day and drink it for one month, and the effect is very obvious.

Eat less sugar, oil and irritating food.

Many girls prefer to eat spicy or sour food, but they don't know that these are the chief culprit leading to the growth of acne, which will not only hurt your stomach, but also make your skin very poor. Therefore, if you want to eliminate acne, you must quit these foods and eat some light foods to regulate your internal secretion. After a long time, you will find that the acne is gone and your stomach is better. Giant algae

Kelp contains a lot of nutrients beneficial to human body, and it is also rich in protein. After the iodide of kelp is absorbed by human body, it can accelerate the elimination of pathological changes and inflammatory exudates, and has the functions of lowering blood pressure, preventing arteriosclerosis and promoting the excretion of harmful substances. At the same time, kelp also contains a substance called sulfated polysaccharide, which can absorb the cholesterol in blood vessels and excrete it, thus keeping the cholesterol in blood normal.