A lot of coughing in life is a very annoying thing. Cough from time to time can easily affect others, leading to low efficiency in work and life. The important thing is to spit, sometimes it's hard. On some occasions, there is no place to vomit at all, so long-term cough needs more attention. In this respect, besides taking medicine, we should also find some tips to verify whether this method has any effect.

Which parts of the body can massage and resolve phlegm? We need to find the corresponding acupoints here, the first one: Zhongfu point. Zhongfu point is the point on the Taiyin Hand Lung Meridian, which is located above the chest wall. Simply put, when you stand at attention with your hands akimbo, the center of the triangular fossa at the lower edge of the lateral end of the clavicle is Yunmen point, which is where a rib (the flat first intercostal space) pushes vertically downward from the center of the fossa.

The second point: Dazhui point is a depression below the highest point of the protruding position of the nape of the neck when the head is lowered. The third point: Tiantu point is in the middle of our chest clavicle and the center of the suprasternal fossa. The fourth point: Fengchi point, on the back neck, one inch upward at the hairline, and a place that feels a little sour on the left and right.

In many cases, no specific acupoints were found. Generally, it doesn't need to be too precise, just know where these acupoints are mainly distributed. Then proper massage, these have some effects, mainly because of human reasons, some people may cough badly, this situation may not have much effect if you press a lot. Some people may have a slight cough, but they will recover naturally after a while.

In any case, coughing is annoying and needs active treatment. Cough accompanied every day is very painful, and even eating and sleeping are easily affected. This aspect cannot be taken lightly. ?