1, Lentinus edodes: Asparagus and Lentinus edodes are eaten together, which has the effects of nourishing the body, nourishing the stomach and resisting cancer, and is suitable for patients with various cancers such as lung cancer and those who are physically weak and have indigestion after operation.

2. Shrimp: Asparagus and shrimp are eaten together, which has the effects of tonifying kidney and strengthening yang, promoting lactation and detoxifying, nourishing blood and solidifying essence, removing blood stasis and detoxifying, appetizing and resolving phlegm, and is suitable for patients with hypertension, arteriosclerosis and heart disease.

Nutritional value of asparagus;

Asparagus is rich in vitamin B, vitamin A and trace elements such as folic acid, selenium, iron, manganese and zinc. Asparagus contains various amino acids necessary for human body. The selenium content of asparagus is higher than that of ordinary vegetables, close to selenium-enriched mushrooms, and even comparable to that of marine fish and shrimp.

In a word, from the analysis results of amino acids and zinc, copper, iron, manganese and selenium in white bamboo shoots and green bamboo shoots, it can be seen that green bamboo shoots are higher than white bamboo shoots in amino acids and the above trace elements except aspartic acid.

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