Spirulina is rich in nutrition and contains 18 amino acids, vitamins, potassium, calcium, iron, zinc and other trace elements. The proportion of spirulina is particularly suitable for human absorption, and the cell wall is particularly thin and easy to be digested and absorbed. Other health care products contain single nutrition and can only supplement single nutrition. From this point of view, spirulina is certainly good.
Natural spirulina grows in Chenghai Lake with PH value of 8.6~9.3, which is an ultra-alkaline food. The staple foods we eat, such as rice, noodles, meat and eggs, are acidic foods, while only vegetables and fruits are alkaline foods. The alkaline food you usually eat is not enough. A healthy human body should be weakly alkaline, and acidic constitution will bring a lot of harm to the body. Spirulina can change the acidic constitution, so from this point of view, Spirulina is better.
Green A Spirulina is the leading brand in China Spirulina market, with excellent quality and reputation. As far as I know, the local people in Lijiang eat more spirulina, the brand of algae essence. The quality of algae essence is not worse than Green A, but there are few advertisements, so the price is lower.