1, longan is rich in nutrients such as glucose and protein, which can improve heat energy and supplement nutrition, thus improving the body's immunity and avoiding other diseases caused by postpartum weakness;
2, longan can also promote the regeneration of hemoglobin, play a role in enriching blood, because a lot of blood will be lost during childbirth, so eating longan during the next month can alleviate postpartum palpitation, palpitation, insomnia, forgetfulness, loss of appetite, indigestion and other phenomena, and promote the recovery of postpartum body, which is a good postpartum tonic;
3. Longan also has the functions of enhancing skin tension, eliminating wrinkles and delaying aging.