1, the bad habit of loving beauty
One of the bad habits: don't floss.
Everyone will take care of their skin, but taking care of their teeth is also a part of the "face project". Not only do you think of flossing your teeth when there is food in your teeth, but there are more invisible bacteria in your teeth, which may cause gum disease and chronic inflammation and make your teeth no longer white. Floss twice a day and strictly follow the following steps: brush your teeth, floss and rinse your mouth first thing in the morning; The last thing before going to bed is to brush your teeth, floss and rinse your mouth. This is a proper foundation that must be made every day like cleansing, but it can get three benefits: making teeth more beautiful, reducing the chance of tooth decay and healthy gums.
Bad habit 2: squeeze acne
You can't control when acne breaks out, but you can control how long it stays on your face. A acne may last for 5-7 days, but the extruded red and black acne scar may last for weeks, months or even a lifetime. When squeezing acne by hand, the bacteria on the face and fingers will cause a wider range of infections, making acne more serious. Choose skin care products or prescription drugs to treat acne, so that the skin can recover from inflammation and infection as soon as possible, and cover red acne with concealer during the day. "The first thing to do in treating acne is to make a choice. Do you want 1 week concealer or months of pain? In addition, it is much easier to cover a acne than to cover a big acne scar. The choice is yours. "
Bad habit 3: use expired products.
It's hard to abandon your favorite makeup products (it's even more painful if you sell them out in limited quantities), but there's one reason to convince yourself that expired makeup will lead to acne. The expiration date of cosmetics indicates the most common aging period that can be used in unopened state, and the use time after opening is greatly reduced. Some cosmetics packages and bottles have a small icon with a number next to it, indicating how long the product must be used after opening. If there is no digital prompt, you can mark the time on the bottle with a marker after opening it.
The following principles can be followed when using cosmetics after opening: mascara can only be used for 6 months, lipstick can be used for 1 year, and lip gloss is slightly shorter than lipstick. If it goes bad, you can smell a greasy smell. Liquid foundation must be used up within one year after opening, and the restrictions on pen products are relatively loose, because the uncut parts are not easy to be oxidized. Remember, don't use cosmetics by feeling. Anything removed by hand, once the preservatives contained in it are used up, may breed bacteria.
Bad habit 4: not drinking enough water.
Drinking enough water every day is good for your health. When your body is dehydrated, it means that cells, blood and skin are short of water. You will feel tired, even sick, and you will look very haggard. Skin needs moisture to look full, young and elastic. When the skin is short of water, fine lines and wrinkles will be more obvious, as will orange peel tissue. Therefore, it is very important to replenish water and electrolytes, which will make your color better.
Bad habit 5: dye your own hair.
Everyone has the spirit of exploration, not to mention the endless family hair dyeing suits, but if you want to completely transform, let a professional hair colorist do it. Let professionals be responsible for obvious hair color changes, and don't expect to make big changes with family hair dye suits. It is difficult for inexperienced people to dye satisfactory colors, and as a result, they need to spend more money to dye their makeup in the salon. If you must use a family hair dye suit, choose the color carefully. Colors that differ from their own hair color within 1-2 chroma are less likely to make mistakes. If it is warm brown, choose chestnut or amber; If you are cold brown, choose chocolate and coffee.
Bad habit six: biting your nails
Nail biting is addictive, but to some extent it is a manifestation of obsessive-compulsive disorder. But it will make your nails look bad, you won't have a chance to enjoy it, and you are too embarrassed to shake hands with others. The way to get rid of this bad habit is: "Apply something bitter and irritating to your nails to help you stop biting your nails. Or apply cutin care oil, such as Jojoba basic nail polish, when you have the urge to bite your nails. When your nails and epidermis are moist enough, you have no reason to put your nails in your mouth. "
Bad habit 7: excessive hair styling.
It is more time-saving and labor-saving to turn on the highest setting of hair dryer after washing your hair, but the result may lead to dry and fragile hair. To avoid hair damage, please use low temperature. It may take more time, but it can protect hair from hot air as much as possible. Use high-quality hairdressing tools, not only because of their longer service life, but also because they can adjust different hot air files according to hair quality, as well as the protection function of overheating and automatic power failure. You can also spray some heat insulation products to protect your hair before blowing, and make a moisturizing hair mask once a week to replenish the lost water. Don't use too many styling products on your hair. Go home at night after use and "remove makeup" from your hair. Don't put them on the pillow to sleep.
2, the correct way to wash your face
Step 1: Moisten your face with warm water. Direct use of cold water is not conducive to cleaning, and overheated water temperature is easy to make people's facial skin dry and wrinkle. The correct way is to use warm water, which can not only ensure the pores to be fully opened, but also prevent the skin from losing its natural moisturizing oil excessively.
Step 2: Let the cleanser foam fully. The amount of facial cleanser should not be too much, just a dime. First, fully foam the cleanser in the palm of your hand. Most people forget this step. Putting facial cleanser directly on your face will not only fail to achieve the cleaning effect, but also leave facial cleanser in your pores, causing acne.
Step 3: Gently massage your face. After applying foam to your face, gently massage in circles, not too hard to avoid wrinkles. Because the foam is alkaline, there is no need for long-term massage. After the foam spreads all over your face, you can wash it off.
Step 4: Rinse off the cleanser. Some women are afraid of residue, so they wipe the facial cleanser off their faces with a towel, which is not good for delicate skin. Gently press on your face with a wet towel, and after repeated several times, you can remove the cleanser without hurting your skin.
Step 5: Check hairline. After washing your face, look in the mirror and see if there is any residual facial cleanser around your hair. This step is often overlooked. Some women always have acne around the hairline, which is actually because they ignore this step.
Step 6: Wash with cold water. Finally, wash your face with cold water by hand and gently apply a towel to your face with cold water. Doing so can tighten pores and promote facial blood circulation. This is the whole process of washing your face.