Excuse me, what is Tai Ji Chuan Thirteen?
There are several types of Tai Chi Thirteen Styles. The following is one of them. There are many differences between the original thirteen forms of Taiji and today's Tai Ji Chuan theory. There are not many seemingly true stories, but Tai Ji Chuan's theory and classic Tai Ji Chuan songs should be true stories, which are precious! The original thirteen forms of Taiji and their singing methods were published. One is the biography of Mr. Wang Peisheng-The Thirteen Styles of Tai Ji Chuan. The second is a series of articles on Wu Soul published by later generations Mr. He Shouyan on 200 1. The third is primitive Tai Ji Chuan. Another Mr. Zheng Manqing from Taiwan Province Province taught thirteen kinds of Tai Chi. It hasn't been released in Chinese mainland. Let's take a look at the general situation of Tai Chi Thirteen Styles circulated by various factions: It is said that Tai Ji Chuan Thirteen Styles is the primitive form of Tai Ji Chuan. The formation of Tai Ji Chuan is a kind of boxing that the ancients realized by watching snakes and magpies fight. It is impossible to know who the thirteen-style primitive Tai Ji Chuan was founded. According to legend, it was handed down by Gan Fengchi, a disciple of Zhang Sanfeng, a representative of Wudang Golden Toad School, and later by his fourth-generation great-grandson Gan Indifferent when he traveled to Tianjinwei from Jiangnan in his later years. (Press: Since it was handed down by Li Pai, I wonder where Wu Pai was handed down? Thirteen-style Tai Ji Chuan is also called "Thirteen Dan Method" because it exercises internal and external skills. It is a training method compiled by imitating the unique skills and body movements of 13 animals. This 13 animal is a lion, a snake, a sparrow, an ape, a tiger, a crane, a bear, a toad, a dragon, a phoenix, a chicken, a cat and a horse, so it is also called "bionic thirteen-shape". Thirteen-style Tai Ji Chuan is a bionic skill that integrates martial arts and qigong, such as jumping around with snakes, sweeping the tail with tigers, shaking feathers with golden roosters, picking peaches with branches, prancing with cats, squatting in Long Bian with bears, relaxing muscles, bones and spirits, etc. Each kind of achievement method contains the functions of fitness and martial arts. Practicing thirteen-style Tai Ji Chuan can not only strengthen the body, but also resist violence and defend oneself, killing two birds with one stone. Mr. He Shouyan, a descendant of Taijiquan in Yangjia, Yang Jianhou, said: The Thirteen Styles of Taijiquan are based on thirteen kinds of animals such as lion, snake, sparrow, ape, tiger, crane, bear, toad, dragon, phoenix, chicken, cat, horse and bird. In addition, the basic skill of this boxing is Tai Chi Thirteen Dan Method. The Thirteen Dan Method of Taiji is a routine composed of thirteen formulas in Tai Ji Chuan's thirteen formulas. The names of Thirteen Danfa are: monkey shape (single whip), toad shape (catching sparrow tail), crane shape (white crane with bright wings), bear shape (flying upside down), phoenix shape (flying obliquely), snake shape (above formula), cat shape (pendulum), magpie shape (below formula), tiger shape (fighting tiger) and horse shape. (Press: As can be seen from here, the prototype of Tai Ji Chuan that is popular now seems to be the original Tai Chi Thirteen Style) The bionic Thirteen Style Original Tai Chi Song Chuanyun Mr. Wang Peisheng's Biography of He Shouyan (Descendants of Yang Jianhou) Wu Pai 1. The lion shook his head, and the ball Dan opened his mouth happily, shook his head and rolled the ball. The lion opened his mouth happily, shook his head and rolled the ball. Turn up and down, back and forth, left and right, and hold it in the palm of Liuhe Gankun's hand. Turn up and down, turn back and forth, turn left and right, Liuhe Gankun palm (soft) 2. Long snake beads twist waist, Long Dan long snake beads twist waist, bending and stretching fit is light, bending and stretching body is light, tail can protect head and tail, which is the first example of soft kung fu. Tail energy (taking the head and tail), the first case of soft kung fu. Third, the spirit rose from Mei Danling's tail to the tail, and the plum blossom branches were happy. The spirit rose from the magpie to the tail, and the branches of plum blossoms were beaming. Jump forward without rest, circular knitting machine is the real interpretation. Without rest (drilling before jumping), circular knitting machine (flexibility) is the real interpretation. Fourth, the ape easily crossed the arm of then. The ape reached out to steal the peach and shook his body with his left and right arms. The ape reached out to steal the peach and shook his body from side to side. Walk at will, and you will be happy with your strength. Walk at will, and you will be happy with your strength. Five, leopards and tigers climb mountains and become bones. Danbao Tiger struggles to climb the mountain, and the majestic wind is everywhere. Leopard and tiger struggled to climb the mountain, and everywhere they rose. Full of heroism, and it is endless. Full of heroism and infinite strength. Sixth, the crane dance song Yin static body Dan crane dance song Yin body Taihe, lightly sprinkled away. The crane dances to loosen the body (state) and the light (brush) walks and grinds. When you lift your knees and shake your feathers, your heart will be calm and your fetus will be flexible. Knee shaking (wings) calms the mind and (fetal fairy) is flexible in training. Seven, Xiong Wei about, absorbed. Wei paced with great strength, sitting on the hip of the car and pushing the wheels. Xiong Wei walked with great strength, sitting on his hips and pushing the wheels. The essence of the sea floor, a bright moon shines on Kun. The bottom of the sea is full of essence, and a bright moon shines on Kun. Eight, the golden toad looks at the moon and refines the gas. Dan Gina looked at the moon and loved the light. The golden toad looks at the moon and loves the light, and (qi) is closely related to love. If the climate is round, it will swallow the belly, and a bead will fall into the yellow court. The full moon swallows the abdomen, and the beads fall to the court. Nine, the dragon plays with beads. Dan Panlong plays with beads rising from the clouds and rising and falling. Dragon play beads fly out of the clouds and rise and fall between the ethereal. The talons catch the sea next month, and God can climb the golden mountain at will. The talons catch the sea next month, and God can climb the golden mountain at will. Ten, Cai Feng early in the morning Sun Dan Cai Feng spread his wings and flew out of the top of the mountain, and the morning light shone from the top. Cai Feng spread her wings and flew from the mountain, and the morning sun shone from the top. The sky covers the sun like a ghost king, and his movements are easy-going and unruly. The sun shines like a bird owner in the center of the sky, and it is easy to move. Eleven, pheasant company morning key Dan pheasant company morning back forward, legs as independent and firm as a stove. The pheasant's back is forward in the morning, and its legs are as strong as a stove. Looking for food at will can be complacent, but it is difficult to get rid of the middle view. Looking for food at will can be complacent, but it is difficult to get rid of the middle view. Twelve, raccoons describe the shape of mice. The panda catches the mouse and looks down. It looks natural. Civet cat catches mice and leans over to look, but it's natural. The squat posture is wonderful, and the cycle is like cotton. (Buckle and squat vertically) The shape is wonderful, flashing circularly and turning soft as cotton. Thirteen, wild horses divide deer. Dan wild horses divide deer, and meteors are like the wind. Wild horses are shaped like deer, and meteors chase the moon like the wind. The iron wall is hard to cover, and the body is thrown into space. The iron wall is hard to cover, and the body is thrown into space.