First, the "presser foot" bears the pressure of the other foot for a long time. Over time, abnormal external forces lead to knees.

When the cavity degenerates and wears, knee problems will occur. Many people "get old before they get old" and degenerate when they are young.

Arthritis, under questioning, everyone has the habit of sticking their feet.

2. The occurrence of nerve compression syndrome may need rehabilitation and correction.

Because the femoral nerve in the front of the thigh is in charge of feeling, if it is often oppressed, it is easy to feel paralyzed and the whole leg loses feeling.

Sleep is also called "nerve compression syndrome" in medicine. Clinically, patients have to take this kind of case.

Receive rehabilitation treatment.

3. Legs are more prone to varicose veins.

In addition, "crushed feet are uncomfortable, and upturned legs are also very problematic." Keywords upturned leg, posterior nerve,

When blood vessels are superimposed on the other foot for a long time, the blood flow will be aggravated when the two legs are "airtight".

The incidence of varicose veins of lower limbs, if severe, will also lead to edema of lower limbs, making it difficult for small wounds to heal.

Close, increase the chance of leg ulcers.

4. Be careful to evolve into an "O-leg"

Moreover, if the legs overlap and the tilted feet contract inward, it will also lead to hypertrophy and inflammation of the ligaments in the legs, resulting in swelling and pain.

The topic may even become "O-leg", and the leg deformation is ugly.

5. The keel is also prone to abnormality.

Not only is the leg swelling and varicose veins, but crossing the legs can also cause abnormalities in the lumbar spine and spine, including the "spine"

Lateral degeneration of vertebral body, disc rupture and protrusion, etc. Such chronic symptoms are even more difficult to treat.

Crossing your legs is really a bad habit. The position of the two hip joints (the joint between the hip and thigh) is one high and one low, which is the joint and several joints.

So that the position of pelvis deviates, and the angle of lumbar spine and spine will also change.

The result of stretching your feet for a long time is that the pelvis, lumbar vertebrae and spine are deviated, which will not only cause low back pain, low back pain, but also become

"Long and short feet", the knees are stressed differently, and the knee joints that are more often worn will degenerate early.

Inflammation is produced, which can be said to be a "chain reaction", and problems will occur from top to bottom.