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Health after drinking alcohol
China is a country with a strong wine culture atmosphere. On holidays, friends get together, socialize, work and play, it is inevitable to push a cup for a change. As we all know, the liver is the largest detoxification organ of the human body, and 95% of the wine drunk is metabolized and oxidized by the enzyme system of the liver. When we drink too much and too fast, which exceeds the decomposition ability of acetaldehyde dehydrogenase, drunkenness will occur. In terms of eating habits, China people think that drinking soup is a good habit of keeping in good health. Therefore, drinking more "soup" after drunkenness has become the choice of many people. Chang Fengyun, a professor of Hebei College of Traditional Chinese Medicine and a famous old Chinese medicine practitioner in huanghe road Branch of Beijing Tongrentang, gave seven doses of hangover-relieving and liver-nourishing soup and four doses of liver-nourishing and liver-protecting soup. ● Seven doses of Jiejiu Yanggan Decoction 1. Formula of orange peel soup: 30g of dried tangerine peel (blanched, soaked and fried), 30g of kudzu root, 30g of licorice root and 30g of gypsum (crushed). 2. Gypsum soup formula: gypsum 15g, kudzu root 100g, ginger 100g (finely cut). 3. Formula of Wudou soup: 250g of black bean, soybean, mung bean, green bean and red bean, 500g of kudzu root, 500g of licorice root and 500g of Rhizoma Osmundae. 4. ginseng soup formula: ginseng 60g, white peony root 30g, Fructus Trichosanthis 30g, Fructus Aurantii Immaturus 30g, Radix Rehmanniae 30g, Poria 30g, Radix Puerariae 30g, Radix Glycyrrhizae 30g and Semen Ziziphi Spinosae 30g. 5. Formula of Alpinia officinarum Soup: Alpinia officinarum 12g, Alpinia katsumadai 15g, Poria cocos 30g, Ginseng 30g, and Pericarpium Citri Reticulatae Viride 12g. 6. Formula of Radix Glycyrrhizae and Flos Puerariae Lobatae Decoction: 30g of Radix Glycyrrhizae, 30g of dried Flos Puerariae Lobatae, 30g of Radix Puerariae, 30g of Fructus Amomi and 30g of Rhizoma Osmundae. 7. Formula of sobering up and protecting liver soup: Pueraria lobata 15g, Poria cocos 10g, Lycium barbarum 10g, and small ribs 200g. Seasoning: cooking wine, salt, ginger and pepper. Wash and slice Radix Puerariae and Poria, cut ribs into small pieces and soak them in water. Then, put Radix Puerariae, Poria, ribs and Lycium barbarum together in a stew pot, add water, add cooking wine, pepper and ginger, boil, stew for 90 minutes on medium fire, and season with salt before taking out. Sobering up and protecting liver soup is very suitable for smokers and drinkers. The total flavonoids in pueraria lobata can improve the tolerance of human body to ethanol and reduce the content of ethanol in blood. Chang Fengyun explained that Pueraria lobata not only has the effect of relieving alcoholism, but also has the effects of anticholinergic, increasing coronary blood flow, relieving spasm and stopping vomiting. Poria cocos can tonify the spleen and stomach, promote diuresis, strengthen the spleen, calm the heart and soothe the nerves. Combined with Radix Puerariae, it can enhance the hangover relieving effect and reduce the alcohol concentration in blood. Lycium barbarum contains carotene, nicotinic acid and so on. Has the effects of protecting liver, lowering blood sugar and cholesterol. 1. Formula of Shenqi rabbit soup: Astragalus membranaceus, Codonopsis pilosula and Lycium barbarum each 15g, rabbit meat 400-500g and ginger 4 tablets. Wash everything, soak the herbs slightly, cut the rabbit meat into pieces and soak it in water, and then take it out. Heat 1250 ml boiling water, cover the pot and stew for about 3 hours, and add salt when drinking. Has the effects of nourishing and protecting the liver, strengthening the body, nourishing qi and blood, promoting the recovery of liver diseases, and strengthening the body. 2. Formula of Yunling Alisma orientalis old hen soup: Yunling 30g, Alisma orientalis and Endothelium Corneum Gigeriae Galli each 10g, old hen 1, and 3 slices of ginger. Wash the medicine and soak it a little. Remove the dirt and chicken skin from the old hen, add 2500 ml of clear water and stew with ginger. After the fire boils, simmer for about 2 hours and add salt. It has the effects of invigorating spleen, nourishing liver, eliminating dampness and promoting diuresis, and is also a medicated diet soup for liver cirrhosis. 3. Formula of Guiqi turtle soup: Angelica sinensis, Lycium barbarum 10g, Radix Rehmanniae Preparata, Radix Ophiopogonis, Fructus Ligustri Lucidi, Rhizoma Dioscoreae and Pericarpium Citri Tangerinae 6g, and turtle 1 each. Remove impurities from the head of soft-shelled turtle, clean, cut into pieces, wrap in cloth, stew thoroughly with water, take out the medicine bag, and add seasonings such as onion, ginger, pepper and salt to take. It can nourish yin and tonify kidney, and is suitable for hypochondriac pain, dizziness, dry mouth, hot flashes, fever of hands and feet, soreness of waist and knees, nosebleed, toothache, insomnia and dreaminess caused by acute and chronic hepatitis and cirrhosis. 4. Formula of Lycium barbarum and sheep liver soup: sheep liver 100g, straw mushroom 20g, carrot 5g, ginger 1, Eucommia ulmoides Oliv. 10g, 5g of Lycium barbarum, 5g of Polygonum multiflorum Thunb. Wash ginger, carrot and straw mushroom and cut into thin slices. Soak the three traditional Chinese medicines in cold water and wash them for later use. Wash sheep liver, cut into thick slices, add ginger slices and cooking wine, mix well and marinate for 10 minute, then blanch in boiling water, take out and wash. Decoct Eucommia ulmoides Oliv. , Polygonum multiflorum Thunb and bone, then add ginger slices, carrot slices, straw mushroom slices, refined salt, medlar and sheep liver slices and cook together. Add white pepper and stew for about 10 minute. Editor: Zhao Guo Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.