MSG and chicken essence are common condiments in our daily life. As long as you put in the right amount of seasoning when cooking, you can eat it with confidence. But the principle is, don't eat too much, it won't harm your health.

Monosodium glutamate is a kind of sodium salt of glutamic acid, and it is a delicious substance. Its scientific name is sodium glutamate, also known as monosodium glutamate. In addition, it contains a small amount of salt, water, fat, sugar, iron, phosphorus and other substances.

Chicken essence is a compound condiment. Its basic ingredients are processed by adding preservatives, salt, sugar, chicken powder, spices, chicken essence and other ingredients on the basis of 40% monosodium glutamate, and it also contains a variety of amino acids.

Excessive consumption of monosodium glutamate will be harmful to your health. Excessive intake of monosodium glutamate will lead to the increase of glutamic acid in human blood. Glutamate can be converted into inhibitory neurotransmitter by enzyme catalysis in brain tissue, which will lead to a series of symptoms such as dizziness, headache, drowsiness and muscle spasm. Some sensitive people may have symptoms such as emaciation, bone pain and muscle weakness. The impact on children is particularly obvious. They often feel thirsty, which hinders the development of bones.

Eating too much chicken essence is really harmful to human body. The main reason is that it may hinder the development of fetus. Eating chicken essence in pregnant women can easily lead to deformity in children. Secondly, it may lead to the disorder of children's reproductive system. In addition, due to the particularity of the season, it is easy to cause allergic rhinitis and allergic asthma, and it is not recommended for some people with allergic diseases.