Resource link:
Link:/s/1zzmgika7v2hevxv3g2fhw
Extraction code: 5syh Title: Wisdom of not getting sick 3
Author: Luan Jiaqin
Douban score: 7.2
Publishing House: Jiangsu Literature and Art Publishing House
Publication year: June 2008
Page count: 244
Content introduction:
Wisdom of not getting sick 3: The Book of Changes for Health Care is a book with unique health care skills, which uses food and the original acupoints of meridians to maintain all directions of the human body. It tells us that as long as we know our innate constitution, we can find suitable food and the original points of meridians for our internal organs, and we can adjust our own intractable diseases and common diseases. It not only makes you the best family doctor, but also a good doctor who is easy to communicate with.
The wisdom of not getting sick 3: Yijing medical care will present you with:
1. Carry out a comprehensive and efficient maintenance plan for the eight most important parts of the human body, so that your internal organs will not breed any incurable diseases.
2.8 The special health-care and pathogenic method for people with different physiques enables everyone to prevent and treat diseases that are easy to occur in life according to their own innate physique, and to prescribe a good prescription for some stubborn diseases in the body.
3.23 The new health concept tells you that there is no fixed method for health preservation, and longevity needs to be changed. Respect the instinctive choice of the body, and everyone can live a disease-free life.
4. A concise and clear "Guaxiang Inquiry Table" allows you to quickly understand the physical condition of yourself and your relatives and friends, and quickly master the health password of your body.
A person's life is like driving in a long street with many traffic lights. If it is a green light, it is of course correct; If it is a red light, you need to stop and wait for the green light. The Book of Changes predicts diseases that are prone to occur in your life, just like traffic lights. If you encounter a "red light" and don't "stop", a "car accident" will occur; If you obey the traffic lights, you can keep driving safely. People who are good at keeping in good health should live to be old and die.
The Book of Changes is extensive and profound, but what we want in life is only one aspect of its combination with TCM health preservation. Only these small treasures can make our helpless body and mind enjoy life.
General food, if you want it to play a better role in medicinal nourishing, it is best not to process it too much and keep its original flavor. Try to keep the original flavor of the food. If so, the food will give you the best of it.
According to the Book of Changes, water bamboo, mung bean and shrimp all smell of water. Water bamboo is cool, green beans are flat, and shrimp is hot. The combination of the two is not only delicious, but also beneficial to the human body and peaceful in nature. Sometimes, I really marvel at the wisdom of the ancients. Such a dish on the table of an ordinary family actually coincides with a perfect prescription of Chinese medicine, which hides the secret of Hua Tuo.
The experience of treating grandpa's pulmonary edema with sunflower seeds made me infinitely grateful to the little sunflower seeds. Everything in the world has its own miraculous effect, and if used properly, it can even reverse Gan Kun. It is really a flower and a world, a leaf and a bodhi, and everything is extraordinary.
Nourishing the stomach with yang tastes particularly fragrant. Chongyang point is the point on the stomach meridian that "changes with constancy". No matter how the disease changes its tricks, it is the trick to defeat the enemy.
After the summer solstice, take a spoonful of fried Shengmaisan honey syrup each time, pour it into about 100 ml of boiling water, and drink it with your family twice a day for one month. As a health care product to protect your heart, it is a good gift, both affectionate and nourishing your life.
The earthy smell in nature is actually a truly priceless health care product for human beings. Man and the earth are relatives who share the same breath, common destiny and common aspiration, so it is a good idea to go to the countryside often and have a close contact with the earth.
Once you get sick, as long as you know what kind of your internal organs belong to, as long as you know what you are and what your constitution is, you can find food, medicine, exercise methods, meridians and acupoints in the same strain to protect and nourish your life. This is the only way for us to finally save ourselves from the hardships of life, and it is also a shortcut to a safe and happy life.
What is empathy means that things with the same characteristics between heaven and earth can be closely linked, help each other, induce each other, and lend a helping hand in times of crisis.
Old people at home often lack qi and blood. Let's make a perfect health care plan for their physique. Sometimes, a dish, a bowl of soup and a small acupoint are often worth a thousand words.
About the author:
Luan Jiaqin, pen name Yiyi, a doctor of food, asked the boss of yiguang. Guangzhou University of Traditional Chinese Medicine (Guangzhou University of Traditional Chinese Medicine) studied Chinese medicine under the famous acupuncture predecessor Professor Zhuang. He has published books on public health and professional aspects such as "Wisdom of Not Being Sick 2" and "Prescription is Opening Time".
On the basis of familiarizing himself with medical classics such as Huangdi Neijing and Compendium of Materia Medica, Dr. Luan deeply studied Yijing and deeply realized the wonderful principle of homologous communication between doctors and patients. In the practice of health care and clinical treatment, Dr. Luan can closely combine the traditional meridian theory of traditional Chinese medicine, the essence of prescriptions, the unity of heaven and man, and the five movements and six qi. Tracing the root of the disease in detail, and then nourishing the roots according to the different constitutions of individuals, and resolving the cause from the source, the effect is often amazing, lasting and in-depth.