Jiangsangao tea 1 and Prunella vulgaris honey tea are suitable for patients with hypertension, especially those with headache, dizziness, bitter taste, dry throat and red face and eyes.

Materials: Prunella vulgaris 1.5g, honey 5g.

The practice of Prunella vulgaris honey tea: remove impurities from Prunella vulgaris and wash it. Put it in a teapot and fry it for 20 minutes with slow fire. Filter out the residue, cool and add honey to taste.

How to take it: drink tea instead.

Tips:

Prunella vulgaris is cold. Not suitable for people with weak salary or deficiency of spleen and stomach. People with diabetes should not add honey.

Prunella vulgaris tastes bitter and slightly cold. It can clear liver, improve eyesight, relieve pain and lower blood pressure. Honey can flavor and relieve medicinal properties. Therefore, tea is suitable for hypertension caused by liver heat and hyperactivity of liver yang.

Jiangsangao Tea 2. Huangqi hawthorn tea Hypertension Patients. Accompanied by dizziness, fatigue, chest tightness, dreaminess, forgetfulness and heavy lower limbs, TCM syndrome differentiation belongs to spleen deficiency and liver hyperactivity.

Ingredients: 30g of Radix Astragali and 40g of Fructus Crataegi.

Practice in hawthorn tea, Huang Wei: Wash Astragalus to remove impurities; Wash hawthorn, remove the core and cut it in half. Astragalus membranaceus and hawthorn are put into the casserole together. Add an appropriate amount of water, first boil it with strong fire, and then slowly fry it with slow fire for 30 ~ 40 minutes.

Administration method: daily 1 dose. Drink tea instead.

Tips:

Osmanthus fragrans is a sour food. Long-term consumption is easy to cause stomach discomfort. It should be taken after meals. It is not advisable to take it on an empty stomach.

Not suitable for patients with spleen and stomach weakness or peptic ulcer.

Astragalus can tonify the middle energizer, replenish qi, remove blood stasis and prolong life. Modern research believes that Astragalus has the functions of lowering blood pressure, strengthening heart, diuresis and improving immunity, and the dosage of lowering blood pressure is generally above 30 grams.

Hawthorn has the functions of invigorating stomach, promoting digestion, promoting qi circulation and removing blood stasis. Rich in flavonoids and organic acids, it is also a high-potassium food. It has a good health care effect on lowering blood pressure, reducing blood lipid and preventing arteriosclerosis.

Jiangsangao Tea 3. Chrysanthemum osmanthus tea is suitable for patients with hyperlipidemia, hypertension and arteriosclerosis.

Ingredients: 5 grams of chrysanthemum and 9 grams of cassia seed.

Chrysanthemum cassia seed tea's practice: stir-fry cassia seed. At the same time, put it into a cup with a cover, brew it with boiling water, cover it, stew it for 1.5 minutes, and then start drinking.

How to take it: Drink frequently, without tea.

Efficacy: Cassia seed is sweet, bitter, salty and slightly cold. It can clear liver, improve eyesight, nourish kidney and relieve constipation. It contains chrysophanol, cassia seed, etc. 10, a variety of anthraquinone and vitamin A substances, and trace elements such as iron, zinc, manganese, copper and cobalt. Has the effects of lowering plasma cholesterol and triglyceride, inhibiting arteriosclerosis, and strengthening heart.

Tips: However, people with diarrhea due to spleen deficiency should not drink it.