Your blood lipid is 6. 13, which means the total cholesterol in your blood lipid? The reference value of total cholesterol in general blood lipid examination is 2.8 ~ 5.17 mmol/L. Due to the differences of detection methods and experimental conditions in various medical units, the values of the above indexes may have different normal values. Under normal circumstances, the normal reference values are marked on the laboratory sheets, so that we can compare whether the measured indexes are beyond the normal range. If the blood lipid is high, you should take the medicine according to the symptoms under the guidance of a doctor. Eating more food such as onions, kelp, celery, bitter gourd, mushrooms, fungus, fish and fruits such as apples, bananas and lychees will help reduce blood fat.