Gan Yang tea
On the issue of how to regulate liver fire, we can also eliminate liver fire by drinking liver-nourishing tea; The main components of liver-nourishing tea are Lycium barbarum, Gynostemma pentaphyllum, Herba Artemisiae Scopariae, Flos Lonicerae, Fructus Aurantii and Fructus Jujubae. Has the effects of clearing away heat and toxic materials, promoting diuresis, protecting liver, clearing away liver fire, nourishing liver and kidney, expelling wind and improving eyesight. When drinking, it is best to take 1-2 times a day, put 1-2 bags in a cup each time, brew with boiling water, and drink it while it is hot after 3- 10 minutes.
Chrysanthemum Tea
If you have patients with sore throat and red eyes, you can drink chrysanthemum tea in your daily life to eliminate these symptoms. Prepare 50 grams of chrysanthemum with water, decoct and filter to get juice, and add 100 grams of japonica rice to cook porridge, which can help us effectively remove liver fire and eyes.
For the problem of how to regulate the hyperactivity of liver fire, experts suggest that in addition to the above dietotherapy methods, special attention should be paid to controlling emotions, such as anger and worry, in daily life.
Drink pear water
If there is a situation of liver fire, we might as well eat some pears at this time, which can help us achieve a good effect of reducing fire. But be careful when eating pears. It is best to juice pears, so that the effect of reducing fire will be more obvious. Especially for some patients who often have headaches, dizziness, tinnitus, dry eyes, bitter taste, bad breath and pain in the ribs, they should eat more light food and stew more rock sugar pears in their daily diet.
Do you all know the above three kinds of health tea that can effectively regulate hyperactivity of liver fire? If the liver fire is strong, you can try these three kinds of health tea, which is really effective for health. If you want to know more, please pay more attention to the update of this website.
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