1. Take out the yellow leaves of coriander, wash them with clear water, and dry them until they are half dry. I washed it at night, put it in a basin to dry all night, and pickled it the next day.

2. Prepare a clean glass container. Pay attention to the container to be washed and dried, and there can be no oil or water. I used a bottle of salt before, and I used it directly without brushing it.

3. Wash and dry the garlic seedlings and cut them into small pieces for later use.

4. Cut the coriander into small pieces on the chopping board and let it dry for about ten minutes.

5. Take a clean, water-free and oil-free basin, put coriander and garlic seedlings in it, add appropriate amount of salt, stir well with clean chopsticks, and marinate for about ten minutes.

6. Put the pickled coriander into the prepared glass bottle and seal it for 10 day. In fact, you can eat it after pickling. If you want to keep it longer, wait 10 days before eating. Use clean chopsticks when eating, or it will go bad. Pickles are most afraid of seeing oil.

Extended data:

What are the benefits of eating coriander in autumn and winter?

Rich in nutrients, the main nutrients are protein, carotene, calcium, phosphorus and iron. Through scientific analysis, the content of carotene in coriander is more than 10 times that of tomato, cucumber, eggplant and kidney bean, and the content of calcium and iron is also higher than that of many other leafy vegetables. In addition, the tender stems and leaves of coriander also contain a class of volatile oil substances, such as mannitol, n- sunflower aldehyde, nonanal, linalool, etc., which is the main reason for its special fragrance and has the functions of stimulating people's appetite and promoting digestion.

Chinese medicine believes that coriander is spicy and fragrant, which is a health food that warms the middle and strengthens the stomach. Daily consumption has the effects of promoting digestion, invigorating spleen, regulating middle energizer and strengthening yang. Is suitable for people with cold constitution, weak stomach constitution and intestinal stagnation constitution, and can be used for treating epigastric cold pain, dyspepsia, measles, etc.

References:

People's Network-What is the effect of eating coriander in autumn and winter?