Don't take the alley
Many places in the city will be blocked by buildings, forming a "narrow wind" in a certain area with high wind speed. Try not to take the alley. In addition, when going out, pay attention to advertising racks, publicity columns, heavy objects blown down from trees, etc.
Good ventilation to prevent gas poisoning.
Fire experts reminded that it is necessary to regularly check whether coal stoves, gas switches and pipelines are leaking and whether there are cracks in the fire resistance limit. If there is any problem, it should be repaired in time. When taking a bath with a gas water heater, you must pay attention to ventilation, and the bath time should not be too long.
Wear a mask when going out.
Medical experts say that the mouth and nose are the gateway to the respiratory tract, and the immunoglobulin secreted by them can resist the invasion of bacteria and viruses and avoid diseases such as colds, tracheitis and pneumonia. It is recommended to wear a mask when going out and pay attention to changing it every day. Under the premise that the body is not cold, it is not advisable to cover it too tightly. Sweating will reduce immunity.
Cardiovascular patients should not go out in the morning.
Sudden drop in temperature can easily lead to stroke, cerebral infarction, myocardial infarction and other diseases. Wu Huixuan, deputy chief physician of the Department of Cardiology, the First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, reminded patients with cardiovascular and cerebrovascular diseases not to go out in windy days. In addition to the necessary warmth, it is best to check in after 10 if necessary. You'd better take some quick-acting pills, nitroglycerin and other drugs when you go out.
Never rub foreign objects into your eyes.
Windy weather can easily lead to foreign bodies entering the eyes. Liu Ningfu, director of the ophthalmology department of Beijing Tongren Hospital, reminded that at this time, don't be embarrassed; Otherwise, foreign bodies may scratch the cornea, or may cause foreign bodies to embed in the cornea, thus causing infection and inflammation. You can blink more and promote the secretion and discharge of tears.
Don't hurt your skin.
Strong wind will accelerate the water loss of the skin, which will easily become rough and peeling over time, and even cause chapped itching. It is suggested that the temperature of washing face should be controlled at 20-37 degrees Celsius, and skin care products with good moisturizing effect should be selected. Yang, Deputy Chief Physician of Dermatology Department of Peking University First Hospital, told the reporter.
Wear knee pads to protect joints.
Medical experts say that some normal people may feel joint pain in windy weather, so it is very important to keep warm. Cyclists may want to wear knee pads and wrist pads to protect their joints.
We hope to introduce eight things that men need to pay attention to in winter health care for their boyfriends to help you keep healthy in winter, keep healthy and keep healthy!