Do women drink mulberry soaked in water? Mulberries are precious in many rural areas. Fresh mulberries are usually made into dried mulberries, and we also use mulberries to soak in water, which is good for our health. Let's share with you how to drink soaked mulberries.
Do women drink soaked mulberries? 1 first, do women drink mulberries soaked in water?
1, nourishing yin and tonifying kidney
Mulberry soaking in water is very good for your health. Traditional Chinese medicine believes that mulberry has the effect of nourishing yin and tonifying kidney, and drinking mulberry water often has a certain therapeutic effect on dizziness, irritability and insomnia, tinnitus and palpitation, premature gray hair, soreness and weakness of waist and knees caused by yin and blood deficiency.
2, moistening the intestines and relaxing the bowels
Drinking soaked mulberries also has the effect of moistening intestines and relaxing bowels. Mulberry water can promote the secretion of gastric juice and intestinal juice, help moisten intestines, and also promote gastrointestinal peristalsis, especially suitable for constipation patients.
3. Beautiful and beautiful
Mulberry contains antioxidant components such as vitamin C and anthocyanin. Mulberry soaking in water can inhibit oxidation reaction, scavenge free radicals, and maintain skin elasticity and luster, which has the effect of beauty beauty.
4. Improve immunity
Mulberry has high nutritional value and contains vitamins, amino acids, anthocyanins, carotene and various minerals, which can supplement various nutrients needed by human body, enhance human quality and improve immunity.
Second, can mulberries be soaked in water every day?
Mulberry soaking in water has many benefits to the body, but it is not recommended to drink it every day. It is generally recommended to drink once every 2 to 3 days. Mulberry is slightly cold. If you drink it every day, it will cause certain irritation to the stomach and easily lead to weakness of the spleen and stomach, especially those with weak constitution and poor spleen and stomach.
If you often have diarrhea symptoms, you should also drink less or no mulberry water. In addition, it is not recommended to drink mulberry water on an empty stomach, otherwise it may stimulate the stomach and cause discomfort such as abdominal pain and diarrhea. It is suggested to drink mulberry water half an hour to an hour after meals, which can minimize the irritation to the stomach.
Can women drink soaked mulberries? Effect of soaking mulberry leaves in water;
1, treating insomnia caused by blood deficiency;
Put mulberries in a pot and add water to boil. First, you need to boil the water, and then simmer for ten minutes.
The mulberry water made by this method not only tastes sweet and sour, but also has the effect of calming the nerves when taken one hour before going to bed, especially for insomnia patients caused by blood deficiency, which can effectively improve the sleep quality.
2. Treatment of anemia:
Mulberry and longan pulp are decocted together, made according to the ratio of 2:/kloc-0:, cooled and added with some honey, and then taken.
This method can treat anemia very well, and the utensils used must be casserole, not iron pot, to avoid the drug effect being affected.
3, constipation treatment:
Prepare Mulberry, Cistanche deserticola, Fried Shell and Black Sesame, then put them in a pot and add water for decoction. It is recommended to take one dose every day.
This prescription can effectively treat constipation and play a role in relaxing bowels.
4, nourishing yin and enriching blood:
If the body loses qi and blood, you need to take more mulberries to nourish yin and replenish blood.
The symptoms of yin-blood deficiency are mainly dizziness, premature whitening, irregular menstruation or early amenorrhea in women, so we must pay attention to distinguish and treat them in time.
5, treatment of liver and kidney deficiency:
Wash the mulberry and glutinous rice together, then put them in a pot to cook porridge, and finally add rock sugar to take it while it is hot. It is recommended to take one dose every day.
This prescription can effectively nourish yin, preserve health and nourish blood, and is suitable for some patients with liver and kidney deficiency, especially those with severe vision loss, dizziness, weak waist and knees and premature gray hair.
6, treatment of early gray hair:
Mash fresh black mulberry and filter to leave juice. Put the fruit juice into a pot, add sugar and honey, boil it and boil it into a thick paste.
Cool and put in a bottle for later use. It is suggested that two tablespoons should be enough three times a day. Taking it with warm water can treat juvenile baldness very well.
7, nourishing yin and benefiting water:
Mulberry and yellow wine are soaked together and sealed for seven days.
Mulberry wine made by this method can well treat joint pain, dysuria, dry mouth and other diseases, and effectively promote health.
8, female amenorrhea treatment:
If women have amenorrhea, they can cook mulberry with safflower and Spatholobus suberectus, and finally add appropriate amount of yellow wine.
Taking it once a day can effectively improve physical fitness and treat female amenorrhea.
9, adjuvant arthritis treatment:
Soak fresh and fully mature mulberries with rice wine for two months, and then take them once a day in the morning and evening, with the dosage controlled at about one cup each time.
It can play a certain auxiliary role in treating arthritis or anemia.
10, treating diabetes:
Juicing cooked Mulberry, soaking Radix Rehmanniae Preparata, Rhizoma Polygonati and Rhizoma Polygonati Odorati in clear water in advance, and decocting. Finally, add mulberry juice and Trichosanthes root, and slowly collect the paste with low heat.
I suggest 30 ml three times a day, which can effectively treat diabetes.
1 1, prevention of arteriosclerosis:
Because mulberry contains a lot of fatty acids, and the main components of fatty acids are linoleic acid, stearic acid and oleic acid, which have the function of decomposing fat.
Therefore, taking mulberry can effectively decompose body fat, reduce blood lipid content, and effectively prevent diseases such as arteriosclerosis.
12, supplement the nutrition needed by the body:
Mulberry contains a lot of nutrients needed by human body, such as carotene, vitamins and trace elements.
These substances can expand the blood volume in the human body after entering the body, which is very suitable for women and patients with hypertension.
What should we pay attention to when soaking mulberries in water:
1, experts told us that mulberry contains some substances with hemolytic allergy, especially hyaluronic acid, which is easy to cause hemolytic enteritis when taken in large quantities.
2. Some people are allergic to mulberry after taking it, which is characterized by diarrhea, red teeth, red ears and nasal cavity.
3. If you take too much mulberry, or soak it in water, it will easily cause your body to get angry and affect your life and work.
4. Don't take immature mulberries to avoid discomfort.
Soaking mulberries in water for a long time can not only treat many diseases, but also protect the body. For women, eating more mulberries is a good thing. It can nourish the liver and protect the kidney, and it can also play the role of beauty beauty.
Do women drink soaked mulberries? What are the benefits of soaking mulberries in water?
1, cancer prevention
One of the most important functions of mulberry seeds is anti-cancer. This is because mulberry seeds are rich in anthocyanins, rutin, glucose, calcium, fructose, inorganic salts, carotene, nicotinic acid and vitamins, which can inhibit the spread of tumor cells, so eating mulberry seeds often can reduce the risk of cancer.
2. Strengthen the spleen and reduce blood fat
Mulberry seeds are rich in fatty acids, malic acid, tannic acid and other substances, which can help to digest protein, fat, starch and other substances in our body, and also help to prevent arteriosclerosis and reduce blood lipids. Therefore, people with weak spleen and stomach and high blood lipids can drink some mulberry tea appropriately, and the effect is very good.
3. Prevention of hypertension
Carbohydrate, carotene and trace elements in mulberry seeds are helpful to expand the blood volume of human body and have a good effect on preventing hypertension.
Eating taboos of mulberry seeds
1. Patients with cold diarrhea due to spleen deficiency had better not drink mulberry tea.
2. Pregnant women had better not eat mulberries.
3. Mulberry seeds have high sugar content, so it is best for diabetics not to eat mulberry seeds.
4. Children had better not eat mulberry seeds, because mulberry seeds contain many protease inhibitors, which will affect the body's absorption of trace elements such as iron, calcium and zinc, and affect children's growth and intellectual development.
5. Don't eat immature mulberries. To avoid hemolytic enteritis.