"Getting angry" is a special term of Chinese medicine. If there are symptoms such as dry throat, red eyes, burning nasal cavity, dry mouth and sore tongue, rotten mouth, nosebleed and toothache, Chinese medicine thinks it is "getting angry".
How did "fire" come from? First, it is directly attacked by the "fire evil" in nature and causes the symptoms of "getting angry"; First, there is an invisible "fire" in the body, which can promote life function.
Due to the imbalance of yin and yang, the normal hiding function is lost, resulting in the symptoms of "excessive internal heat".
There are many specific factors that lead to "getting angry". Excessive mood swings, heatstroke, catching a cold, catching a cold, indulging in smoking and drinking, overeating spicy products such as onions, ginger, garlic and peppers, overeating greasy products such as mutton and dog meat, poisoning and lack of sleep will all cause "getting angry".
In Chinese medicine, upper burning symptoms such as dizziness and sore throat are called "upper burning fire", middle burning fire such as upset, thirst and epigastric pain, and lower burning fire such as constipation and hematuria. According to the viscera, it can be divided into "liver fire" and "lung fire" for nasal fan asthma, and "heart fire" for mouth and tongue sores and so on. Combined with the internal situation, these fires can also be divided into "excess" and "deficiency", with severe symptoms and fierce fires; Symptoms are mild, lasting for a long time, accompanied by hand and foot heart fever, hot flashes and night sweats. It belongs to virtual fire. This classification provides a basis for related treatment.
Treatment of "excessive internal heat" needs to pay attention to two points: First, choose traditional Chinese medicine instead of blindly using western medicine. Because the former can only cure the disease by conditioning the whole body, and the latter can only cure the symptoms. The second is to treat according to the theory of traditional Chinese medicine. For example, Wei Qing powder should be used to treat "moderate-jiao fire", Daochi powder should be used to treat "heart fire", and San * * * and Niuhuang Jiedu tablets should be used to reduce fire, preferably under the guidance of a doctor. If you see "fire", use three * * * and so on, sometimes it doesn't work, but it's a mistake.
Five kinds of "fire-removing" dietotherapy
People are prone to red eyes, astringent pain, or sore throat, swollen gums, oral ulcer pain, tongue coating erosion and other symptoms of "getting angry". "Getting angry" can be adjusted by diet, and "dietotherapy" has a unique effect.
First, drink lotus seed soup to get rid of the heart fire
Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth and so on. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.
Dietotherapy: 30g of lotus seeds (without removing lotus plumule), 0/5g of gardenia/kloc (wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.
Second, eating pig liver can remove fire.
Symptoms: dry cough without phlegm or less phlegm but sticky, hot flashes and night sweats, fever of hands and feet, insomnia and red tongue.
Dietotherapy: pork liver 1, chrysanthemum 30g (wrapped in gauze), * * * boiled until the liver is cooked, and the liver is eaten and soup is drunk.
Third, drink mung bean porridge to relieve stomach fire.
Symptoms: There are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.
Dietotherapy: 30 grams of gypsum powder and appropriate amount of japonica rice and mung bean. First, the gypsum is boiled in water, then filtered to remove residue, and the clear liquid is taken, and then the japonica rice and mung bean are added to cook porridge.
Fourth, drink pear water fire.
Manifestations: headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath and pain in both ribs.
Dietotherapy: 10g Fritillaria is mashed into powder, two pears are peeled and cut into pieces, appropriate amount of rock sugar is added, and stewed in clear water.
Five, eat pork loin to kidney fire
Manifestations: dizziness, tinnitus, deafness, backache and fatigue, hot flashes, night sweats, and fidgety.
Dietotherapy: 2 pork loins, 65,438+05g of Lycium barbarum and 65,438+05g of Cornus officinalis, boiled in a casserole until the pork loins are cooked, and then eaten with soup.
Who knows what to eat to reduce fire the fastest?
"Getting angry" is a special term of Chinese medicine. If there are symptoms such as dry throat, red eyes, burning nasal cavity, dry mouth and sore tongue, rotten mouth, nosebleed and toothache, Chinese medicine thinks it is "getting angry".
How did "fire" come from? First, it is directly attacked by the "fire evil" in nature and causes the symptoms of "getting angry"; First, there is an invisible "fire" in the body, which can promote life function.
Due to the imbalance of yin and yang, the normal hiding function is lost, resulting in the symptoms of "excessive internal heat".
There are many specific factors that lead to "getting angry". Excessive mood swings, heatstroke, catching a cold, catching a cold, indulging in smoking and drinking, overeating spicy products such as onions, ginger, garlic and peppers, overeating greasy products such as mutton and dog meat, poisoning and lack of sleep will all cause "getting angry".
In Chinese medicine, upper burning symptoms such as dizziness and sore throat are called "upper burning fire", middle burning fire such as upset, thirst and epigastric pain, and lower burning fire such as constipation and hematuria. According to the viscera, it can be divided into "liver fire" and "lung fire" for nasal fan asthma, and "heart fire" for mouth and tongue sores and so on. Combined with the internal situation, these fires can also be divided into "excess" and "deficiency", with severe symptoms and fierce fires; Symptoms are mild, lasting for a long time, accompanied by hand and foot heart fever, hot flashes and night sweats. It belongs to virtual fire. This classification provides a basis for related treatment.
Treatment of "excessive internal heat" needs to pay attention to two points: First, choose traditional Chinese medicine instead of blindly using western medicine. Because the former can only cure the disease by conditioning the whole body, and the latter can only cure the symptoms. The second is to treat according to the theory of traditional Chinese medicine. For example, Wei Qing powder should be used to treat "moderate-jiao fire", Daochi powder should be used to treat "heart fire", and San * * * and Niuhuang Jiedu tablets should be used to reduce fire, preferably under the guidance of a doctor. If you see "fire", use three * * * and so on, sometimes it doesn't work, but it's a mistake.
Five kinds of "fire-removing" dietotherapy
People are prone to red eyes, astringent pain, or sore throat, swollen gums, oral ulcer pain, tongue coating erosion and other symptoms of "getting angry". "Getting angry" can be adjusted by diet, and "dietotherapy" has a unique effect.
First, drink lotus seed soup to get rid of the heart fire
Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth and so on. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.
Dietotherapy: 30g of lotus seeds (without removing lotus plumule), 0/5g of gardenia/kloc (wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.
Second, eating pig liver can remove fire.
Symptoms: dry cough without phlegm or less phlegm but sticky, hot flashes and night sweats, fever of hands and feet, insomnia and red tongue.
Dietotherapy: pork liver 1, chrysanthemum 30g (wrapped in gauze), * * * boiled until the liver is cooked, and the liver is eaten and soup is drunk.
Third, drink mung bean porridge to relieve stomach fire.
Symptoms: There are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.
Dietotherapy: 30 grams of gypsum powder and appropriate amount of japonica rice and mung bean. First, the gypsum is boiled in water, then filtered to remove residue, and the clear liquid is taken, and then the japonica rice and mung bean are added to cook porridge.
Fourth, drink pear water fire.
Manifestations: headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath and pain in both ribs.
Dietotherapy: 10g Fritillaria is mashed into powder, two pears are peeled and cut into pieces, appropriate amount of rock sugar is added, and stewed in clear water.
Five, eat pork loin to kidney fire
Manifestations: dizziness, tinnitus, deafness, backache and fatigue, hot flashes, night sweats, and fidgety.
Dietotherapy: 2 pork loins, 65,438+05g of Lycium barbarum and 65,438+05g of Cornus officinalis, boiled in a casserole until the pork loins are cooked, and then eaten with soup.
What to eat and drink is the quickest way to get rid of fire.
1. Bitter food is the natural enemy of fire. Bitter food contains a lot of bitter substances such as alkaloids and urea. Traditional Chinese medicine research has found that these bitter substances have the functions of relieving fever, removing summer heat and eliminating fatigue. The best bitter food is bitter gourd. Whether it is cold salad, stir-fry or soup, as long as it can be cooked well without losing its "blue color", the purpose of "removing fire" can be achieved. In addition to bitter gourd, there are almonds, kudingcha, bitter vegetables, celery, cabbage and other foods, which can all play the role of clearing away heat and relieving summer heat.
2. Clearing heat and detoxifying: such as chrysanthemum, cucumber, isatis root, tomato, bamboo shoot, mung bean, tofu, celery, water chestnut, purslane, day lily, etc. It has antibacterial and anti-inflammatory effects and is suitable for various symptoms of excess fire.
Eat more fruits and vegetables.
If you want to get rid of fire, fresh vegetables and fruits are definitely indispensable, so you should eat them often. Autumn dryness hurts body fluids, while most vegetables and fruits are cold, which has the functions of moistening dryness, clearing heat and relaxing bowels. It can not only remove fire, but also effectively prevent constipation.
Eat more lotus roots.
Lotus root is a treasure, and autumn lotus root is the most nourishing. After autumn, the air is dry and people are easily upset. At this time, you should eat more foods that clear your heart and moisten dryness to eliminate autumn dryness, such as sugarcane, pears, tremella, duck, chrysanthemum, rabbit and so on. Lotus root moistens dryness, quenches thirst, stimulates appetite, clears away heat and calms the nerves. Rich in trace elements such as iron and calcium, plant protein, vitamins and starch, it has obvious effects of enriching blood and benefiting qi, and can also enhance human immunity. Lotus root can be eaten alone or with a variety of foods, all of which have the effect of removing fire.
What is the fastest and best way to reduce fire?
Eating more fruits and vegetables is not easy to get angry, especially bananas, oranges and lychees.
Drink Wang Laoji, eat turtle paste and herbal tea.
Bitter gourd and wax gourd
If the internal heat is serious, you can take Niuhuang Jiedu tablets.
And eat less spicy and greasy things, and never eat hot pot, mala Tang and the like!
What is the fastest way to reduce internal heat when you are angry?
Getting angry is a term in traditional Chinese medicine. Chinese medicine believes that the imbalance of yin and yang in the human body and the vigorous internal fire will lead to excessive internal fire. The so-called "fire" is to describe some symptoms of heat in the body. And getting angry is also an internal heat syndrome after the imbalance of yin and yang. Symptoms include red eye, oral erosion, yellow urine and toothache.
What fruit is the fastest to eat?
1, watermelon
Watermelon is sweet and cold, which is also called "cold melon" by the people. It is the first choice for relieving summer heat and quenching thirst among melons. There is a folk saying that "it's half a melon, and it's nothing if it's hot." When heatstroke, fever, upset, thirst or other acute fever occurs in summer, watermelon should be used as an auxiliary treatment. Eating watermelon in moderation does have the effect of nourishing yin and clearing fire, but eating too much will benefit water, hurt yin, cause yin deficiency and fire, and cause a series of symptoms such as dry throat and pain.
2. mangosteen
The reason of "midsummer" is that the air is dull and the humidity is low in spring, but if you have signs of getting angry, it means that your intake of fresh fruits and vegetables is still lacking! Mangosteen is a well-known fruit for reducing fire. Eating mangosteen is very useful for extinguishing your "anger"!
3. Apple
Sweet and cool, it has the effects of promoting fluid production, relieving annoyance, stimulating appetite, strengthening the spleen, moistening the lungs and pleasing the heart, astringing the intestines and stopping diarrhea. Can reduce cholesterol, prevent arteriosclerosis, and has anticancer effect. However, patients with myocardial infarction and diabetes should not eat it, because it contains more acid and is easy to cause constipation.
4.pierce
You can eat more pears when you get angry. Pears have the function of clearing away heat and detoxifying. So eating pears can reduce the internal fire of the body. It can also excrete toxins from the body. If we eat a pear every day, then we seldom get angry. Classification of excessive internal heat
Heart fire: there are two kinds: virtual and real. Deficiency fire is characterized by low fever, night sweats, upset and dry mouth. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.
Lung fire: mainly manifested as dry cough without phlegm, blood in sputum, sore throat and hoarseness, hot flashes and night sweats.
Stomach fire: there are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.
Liver-fire: manifested as headache, red face and red eyes, dry mouth and sore throat, hypochondriac pain, constipation in urine and Huang Chi, and even vomiting blood.
Kidney fire: mainly manifested as dizziness, tinnitus, deafness, toothache, insomnia, five-upset fever, emaciation, waist and leg pain, etc.
What is the fastest way to reduce internal heat when you are angry?
From the perspective of traditional Chinese medicine, real fire can be divided into real fire and virtual fire, while western medicine believes that the above symptoms are chronic inflammation of the mouth and throat. After getting angry, many people go to pharmacies to buy traditional Chinese medicines for clearing away fire. Various Niuhuang Jiedu pills, Huo Qing tablets, Sanjing * * and Changqing tea have become their standing medicines.
Chinese medicine experts emphasize that there are different causes and symptoms of excessive internal heat, which cannot be generalized, especially drug abuse. As the saying goes, three drugs are poisonous. Taking clear powder for a long time can not only dispel fire, but also easily lead to internal disorder of the body.
Therefore, spring health care should start with reasonable work and rest and scientific diet. Don't stay up late, don't drink too much, don't smoke, the diet is light, increase the intake of vitamins and water, not too spicy, sour and salty, and cold. Fresh green leafy vegetables, cucumbers, carrots and green tea all have good fire-clearing effects.
hope this helps
What is the fastest way to reduce internal heat when you are angry?
You should take less medicine, and you are used to making tea with dandelion roots. In spring, you will get angry alternately, which is a sharp weapon to reduce fire.
What is the fastest way to reduce fire?
Honeysuckle dew, coptis root, etc. This is faster, but it will be slow if you don't avoid food.