Nowadays, people are very particular about keeping healthy. In daily life, they will also buy all kinds of medicinal materials, add different vegetables to make nutritious soup and drink it often. During the confinement period, all organs of the body will be very weak, so we should eat qi-invigorating food. So can they drink dangshen soup during confinement?

1. Women in confinement can drink Dangshen soup, because Dangshen has a strong qi-invigorating effect, which can promote blood circulation and regulate menstruation. At this time, you can buy fresh hens, add codonopsis pilosula to cook soup together, or add ingredients such as red dates and medlar to make the soup taste better.

2. At this time, pay attention to the temperature of the bedroom and keep it within the normal range. Women should not have the phenomenon of cold invasion, penetrate cotton underwear with good air effect, change and clean it every day, have a scientific rest, and don't make themselves too tired. To eat more foods with high protein content, you can eat chicken soup and pig's trotters soup alternately, which can effectively increase milk secretion.

In order to ensure the nutritional balance of women, we should eat more green vegetables and fresh fruits. What we should pay attention to is that all ingredients should not be eaten raw directly. We can wash them and cut them into pieces, then steam them, or cook them into soup and drink them every day. We should breast-feed the baby, which can prevent inflammation on the breast and help the recovery of the uterus.