Ingredients: 5g of Angelica sinensis, 2g of Radix Ophiopogonis 15g, 2g of American ginseng, 0g of raw scallop 100g, 0/piece of white radish 1 kg, chicken sternum 1 pair, salt, cooking wine, monosodium glutamate and broth.

working methods

Wash the chicken sternum, blanch it with boiling water, and put it in the same pot with Angelica sinensis, Ophiopogon japonicus and American ginseng. Boil for about 40 minutes, and then filter to get the soup for later use.

Wash raw scallops, peel and cut radishes, put them in a casserole together, pour the above medicinal juice and add appropriate amount of original soup to marinate the food. Add salt after stewing.

Take it every day.

Ophiopogon japonicus tastes slightly cold, sweet and bitter, and enters the heart, lung and stomach meridians.

Food compatibility is forbidden for those with spleen and stomach deficiency and cold, excessive phlegm and dampness, sudden cold and cough.

Yangshengtang suggests that this soup has the functions of nourishing liver and kidney, benefiting essence and qi, improving eyesight and resisting aging; Angelica sinensis has the functions of enriching blood and promoting blood circulation, regulating menstruation and relieving pain, moistening intestines and relaxing bowels; Ophiopogon japonicus can nourish yin and promote fluid production, moisten lung and clear fire; American ginseng is cool, tonify deficiency, distinguish healthy qi, reduce fire, promote fluid production and relieve fatigue.