Question 1: Can you drink tea due to deficiency of qi and blood? If you are used to drinking at ordinary times, your body has completely adapted to it, and it will not affect you under any circumstances. This is aimed at those so-called tea addicts. However, people who don't drink tea very much, because of blood deficiency, had better not drink tea. Tea will affect the absorption of iron ions, iron is necessary for hematopoiesis, so I don't drink tea very much, because I have no strength to drink tea because of blood deficiency. I have been drinking tea since I was a child. Drink Pu 'er cooked tea when you come to your period, and the dysmenorrhea will not hurt. But it is not advisable for you not to drink tea often.

Question 2: Can you drink tea due to insufficient blood? How do you improve your health? You can exercise with red dates and wolfberry tea.

Question 3: Can women drink tea often because of insufficient blood? Adjustment method:

1. Diet: You should eat more nutritious foods rich in high-quality protein and trace elements (iron, copper, etc.). ), folic acid and vitamin B 12, such as red dates, lotus seeds, longan pulp, walnuts, hawthorn, pig liver, pig blood, Monopterus albus, sea cucumber, silky fowl, eggs, spinach, carrots and auricularia auricula.

2, Chinese medicine nursed back to health: Commonly used blood-enriching Chinese medicines include Chinese angelica, Ligusticum Chuanxiong, safflower, Radix Rehmanniae Preparata, peach kernel, Radix Codonopsis, Radix Astragali, Polygoni Multiflori Radix, Fructus Lycii, Rhizoma Dioscoreae, Colla Corii Asini, Radix Salviae Miltiorrhizae, rose and other natural Chinese medicines.

3, exercise health: exercise is also an essential part of nursed back to health. You can usually practice yoga, Tai Ji Chuan, health qigong and other soothing exercises. In addition, Chinese medicine believes that "long-term vision hurts blood", so professional women who sit in front of the computer for a long time should pay special attention to the rest and maintenance of their eyes to prevent excessive use of their eyes from damaging their blood.

4, meridian therapy: often do head, face, foot health and silt, and adhere to moxibustion Guanyuan, Qihai, Zusanli, Sanyinjiao and other points. This requires you to be familiar with acupoints, and it is useless to press the right acupoints.

Question 4: Can people with spleen and kidney yin deficiency, high humidity and insufficient blood drink tea every day? Analysis: People who can drink tea every day are good for their health. Due to yin deficiency of spleen and kidney, symptoms such as dry stool, diarrhea, soreness of waist and knees, dizziness, mental fatigue, red cheekbones, night sweats, dry throat and dry mouth often appear. Excessive humidity can cause muscle pain and soreness.

Suggestion: Sanren decoction and other dampness-removing drugs should be used first, and then Liuwei Dihuang pills, Bazhen granules and other drugs should be used to gradually improve or recover.

Question 5: What kind of tea is suitable for women with deficiency of both qi and blood? You can try the following methods to improve it:

1, longan lotus seed soup: Practice: add 20 longan and 50 lotus seeds, add appropriate amount of water, and cook until the lotus seeds are soft and ripe. Functions: invigorating spleen, calming nerves and nourishing blood.

2, longan porridge: practice: longan meat 15 grams, red dates 10, 50 grams of glutinous rice, boiled into porridge. Function: Nourishing the heart and strengthening the spleen is most suitable for anemia, insomnia and forgetfulness.

In addition, insist on making a cup of 9 flavors of snow every day.

It can tonify qi and blood, strengthen spleen and promote digestion, and tonify without stagnation, so as to achieve the purpose of comprehensively conditioning anemia.