Current location - Health Preservation Learning Network - Health preserving recipes - Where is the explanation of the twenty-eight forms of Wudang Taiji?
Where is the explanation of the twenty-eight forms of Wudang Taiji?
Wudang Taiji Twenty-eight Style

1, go

2. Collapse backwards

3. Grab the sparrow's tail

4. Positive single whip

5. Hand-lift type

6, white crane bright wings

7. Clean and jerk of left knee

8. Waving the pipa

9. Small capture

10, right kick

1 1, left tiger style

12, right tiger style

13, clean and jerk of left knee

14, wild horse mane

15, blue finch tail

16, positive single whip

17, jade girl shuttles frequently.

18, positive single whip

19, downward trend

20, the previous seven stars

2 1, take a step back.

22, double pendulum lotus

23, bow and shoot the tiger

24. Move and tap in the previous step

25. If the seal is closed.

26. Cross hatching

27. embrace the tiger and return to the mountain

Gain momentum

Reference:/v/b/12306512-1369127354.html #12306512.

/show/vfa 6 nijdvukx7p-。 Hypertext markup language