1, the wonderful use of Baihui point for health preservation
Treatment of insomnia by calming the nerves and nourishing the brain
Gently rubbing Baihui point clockwise for 300 times before going to bed can help people fall asleep quickly.
Shengyang conditioning proctoptosis
Pressing Baihui point 300 times by hand, once in the morning and once in the evening, can cure proctoptosis.
Tonifying blood to treat dizziness
Pressing Baihui point 300 times often can effectively relieve dizziness.
2, breast augmentation acupoint massage
1, Zhongwan, Zhongwan, Lingtai
If you want to remove the fat on the chest and back, you can mainly press Zhongfu, Zhongwan and Lingtai. Press 15 minutes each time and massage 1 day many times, effectively eliminating upper body obesity.
Zhongfu point: a concave hole with three included angles above the breast and next to the upper arm.
Zhongwan point: about 10 cm above navel.
Lingtai point: the recess at the spinous process of the third thoracic vertebra on the back.
2. Zhongshan
Acupoint: on the median line of sternum, at the junction with the 4th and 5th ribs, right in the middle of nipple.
Massage method: press down on the finger surface or knuckles and do circular massage.
Other effects: improving chest distress and depression, expanding chest and benefiting diaphragm, and bronchial asthma.
Breast enhancement principle: breast enhancement, smooth breasts.
3. Milk root
Acupoint selection: the lower edge of the breast, both sides of the chest, the left and right sides between the fifth and sixth ribs are apart from the midline of the chest (that is, under the chest point)10 cm (twice the width of 3 fingers). "
Massage method: press down on the finger surface or knuckles and do circular massage.
Other effects: improve hypogalactia, abdominal distension, chest pain, cough and asthma.
The principle of breast enhancement: healthy breast, breast enhancement.