1, bitter gourd: killing cancer cells
Efficacy: It has the functions of clearing away heat, relieving summer-heat, relieving fatigue, clearing heart fire, improving eyesight, benefiting qi and strengthening yang. Drinking fresh balsam pear tea has many benefits, it can also clear the heart and improve eyesight, and it is also conducive to anti-bacterial and anti-inflammatory.
Bitter melon porridge:100g bitter melon is washed, peeled and cut into small pieces. First, wash100g rice, then add water to boil, then add bitter gourd, crystal sugar and refined salt to cook porridge. Has the effects of clearing away heat, relieving summer heat, clearing away heart fire, improving eyesight, removing vexation and detoxicating.
2, lettuce: no longer anorexia
Efficacy: It has the functions of clearing away heat and resolving phlegm, purging fire and detoxicating, benefiting qi and broadening chest. It is effective for chest diaphragm irritation, cough with excessive phlegm, nausea, anorexia, milk obstruction, and dysuria. For children, it can also help teething and changing teeth. Lettuce contains more vitamins and water, which can clear away heat and detoxify, and also has the effect of removing fire and detoxifying.
Twist lettuce: wash lettuce and peel it. Cut lettuce into rectangular pieces the size of mahjong tiles, slightly cut in the middle, and then soak in salt water until soft. Take the lettuce slices out of the salt water, rinse them with clear water, and bend one end of each lettuce into a spiral shape from the middle. Add appropriate amount of salt, chicken powder and sesame oil to the lettuce twist, and mix well to serve.
Everyone knows the ingredients that can clear the heart and purge fire. It can be seen that these ingredients are rich in nutritional value, can play a good role in clearing away heat and toxic materials, resisting bacteria and diminishing inflammation, and are still very powerful for clearing away heart fire. Oh, you can often eat this kind of food that can remove fire.