Water is the source of our life. Everyone needs to drink a certain amount of water every day to help maintain health and balance. But when it comes to drinking water, many friends like drinking cold water, while some friends prefer drinking hot water. What is the difference between drinking cold water and drinking hot water? Don't think there is no difference, now let's analyze it in detail.

In fact, the biggest difference between drinking cold water and drinking hot water lies in the difference in health care. For friends who pay attention to health, of course, drinking hot water is more helpful to the body.

Especially for some friends who have a poor stomach, drinking hot water for a long time can warm the stomach, promote the digestion of the stomach and effectively improve the gastrointestinal problems. Because cold water is cold, long-term drinking will stimulate the stomach, but it will be more serious. But it is worth noting that don't drink too hot water, just drinking warm water will hurt your stomach.

Drinking hot water is not only good for your stomach, but also promotes blood circulation, especially when you have just finished exercising and are sweating a lot. Drinking a small amount of hot water can regulate endocrine. Never drink cold water when you sweat a lot, otherwise it will have a great impact on your health.

Drinking hot water is not only beneficial to health, but also more nutritious, because high-temperature heated water can not only kill bacteria in water, but also produce higher oxygen content. Therefore, if we simply compare hot water with cold water, hot water is certainly better.