1. Soak your feet first, and the best way is to soak your feet. Besides, soaking feet can not only promote blood circulation, but also clean the skin surface, so soaking feet before sticking is better!
2. Stick the front of the detox essence package on the foot. You can read the instructions carefully to make sure that the sealing strips are torn off on both sides and pasted on the acupoints on the soles of your feet!
Experts believe that the principle of foot massage mainly has the following four aspects: First, the theory of blood circulation. The feet are at the bottom of the human body, and harmful substances such as uric acid crystals in the blood are deposited on the soles of the feet, which is not good for the health. Through foot massage, harmful substances deposited on the soles of feet can be decomposed and excreted through sweat and urine. The second is the reflection principle. "Foot is the second heart of human beings", and there is a one-to-one correspondence between human viscera and plantar acupoints. Foot massage promotes the brain to transmit signals through the reflex zone, improves human endocrine and blood circulation, and regulates the physiological environment.
I wonder if people who pay attention to health have paid attention to protecting their feet intentionally or unintentionally. Bian Xiao remembers that she didn't understand when she was a child, but Bian Xiao's mother and grandmother were angry with Bian Xiao because of her feet. Winter will be criticized for not wearing cotton shoes, barefoot will be beaten, and feet will be washed with cold water. In short, she will be criticized for not caring for her feet. The importance of feet is obvious. Bian Xiao shared how to use foot pads in Thailand. Come on.