First, how is spleen deficiency formed?
The first is improper diet. The food we eat should be transported and absorbed in the spleen and stomach. Once the food we eat exceeds the transport capacity of the spleen and stomach, it will lead to weakness of the spleen and stomach. What kind of food is it? First, raw and cold food, we know that cooking food needs heating or fire, and the digestion of spleen and stomach food also needs the transportation of spleen and yang, while raw and cold food will consume the spleen and stomach, and long-term consumption will lead to spleen and stomach deficiency and cold. The second kind is chubby and sweet. The spleen itself doesn't like humidity. Fat, sweet and greasy will only increase the burden on the spleen and stomach, leading to spleen deficiency and dampness, which will lead to spleen and stomach weakness over time. Third, hunger is not enough. People who eat irregularly or skip breakfast or go on a diet to lose weight often have a bad spleen and stomach.
Secondly, the mood is not harmonious. People who are usually angry and have a bad liver-qi often have spleen deficiency, because the liver can spoil the spleen. Liver depression and spleen deficiency often occur at the same time. People who are nervous or afraid can also lead to spleen deficiency, because the heart yang or kidney yang is insufficient, and spleen yang cannot be warmed.
Finally, it is hard work. Spleen dominates thinking, thinking too much hurts spleen, thinking too much hurts spleen. Physical overwork will consume qi and blood, and spleen and stomach are the source of qi and blood biochemistry.
Second, what are the symptoms of spleen deficiency?
If the fortune is not good, you can see fatigue, heavy limbs and loose stools; Such as weakness of temper, spontaneous sweating, fever in limbs, burning hair, alopecia, etc. If the middle qi is insufficient, symptoms such as abdominal distension, stomachache and shortness of breath can be seen; If spleen deficiency and dampness are abundant, obesity, edema, stool deformation and sticky toilet can be seen.
Third, how does Chinese medicine treat spleen deficiency?
Sijunzi decoction: it is the basic prescription of invigorating spleen and benefiting qi. Can be used for spleen and stomach weakness, mental fatigue, sallow complexion, loose stool, loss of appetite, abdominal distension after eating, etc. Chinese patent medicines include Sijunzi Pills.
Liujunzi Pill: Sijunzi Pill combined with dried tangerine peel and Pinellia tuber has increased the efficacy of eliminating dampness and resolving phlegm, and is suitable for the symptoms of spleen deficiency and phlegm-dampness.
Shen Ling Baizhu Powder: Treating patients with spleen deficiency and dampness excess or deficiency of both lung and spleen. It has a good effect on loose stool, shortness of breath, cough, limb weakness and other symptoms.
Buzhong Yiqi Pill: Treating spleen and stomach weakness and abdominal distension loose stool; Or due to stagnation of middle qi, proctoptosis, uterine prolapse, proctoptosis and other symptoms appear.
Ginseng Jianpi Pill: used for dyspepsia, nausea, vomiting, abdominal pain, loose stool, anorexia, fatigue and fatigue caused by spleen and stomach weakness. Can be used for treating dyspeptic diarrhea, chronic gastroenteritis, gastrointestinal dysfunction, etc.
Xiaoyao San/Pill: Treat liver depression and spleen deficiency, spleen deficiency and impatience.
Lizhong Pill: It is suitable for those with deficiency of spleen and stomach, often accompanied by cold pain in the lower abdomen, and those who are afraid of cold. Fuzi Lizhong Pill is used for people who are seriously afraid of cold. Clinically used for aseptic diarrhea, chronic persistent diarrhea, etc.
Baohe Pill: It can help digestion and regulate stomach, and is suitable for abdominal distension and discomfort caused by indigestion. Clinically, it can be used for dyspepsia caused by various reasons.
Moruodan: regulating stomach, reducing adverse reactions, invigorating spleen, relieving bloating, dredging collaterals and relieving pain. Treat stomachache, fullness, fullness, anorexia, belching, heartburn, etc. Can eradicate chronic atrophic gastritis, intestinal metaplasia and atypical hyperplasia.
Fourthly, prevention and nursing of spleen deficiency.
Where the spleen and stomach are not good, avoid eating cold, greasy and indigestible food. Usually, you should move more and sit less, and eat regularly. If you take medicine, take it under the guidance of a doctor.