Mutton is warm. In the cold winter, a pot of hot mutton soup can drive away the cold and keep you warm. Mutton is very nourishing, and it is very effective for deficiency of both qi and blood, physical weakness, fear of cold and cough due to deficiency of cold, and it has high nutritional value and can enhance the body's resistance. So many people will eat mutton in winter. Mutton is mainly supplied to Inner Mongolia, Gansu and Ningxia. Recently, many people use less imported mutton, so the domestic supply of mutton is relatively tight.

Mutton is good for health, but some people are not suitable for eating mutton. For example, people who have high blood pressure, fever, infection, are too hot to get angry easily and like to stay up late, and there are other diseases, such as toothache and edema. People with these symptoms can't eat mutton. Eating too much mutton is also easier to get angry, so it is best to eat more vegetables after eating mutton. Or eat it with radish, so the nourishing effect is better.

Mutton is divided into sheep meat and goat meat. Goat mutton is generally more suitable for stewing soup and has better nourishing effect, such as stewed mutton with radish. Mutton is tender, suitable for barbecue, roast whole sheep, mutton hot pot, braised mutton and so on. Many women get cold feet in winter. At this time, they can nourish a pot of mutton soup. Mutton can warm and replenish qi and blood, and also has the effect of appetizing and strengthening the spleen. When cooking mutton, be sure to cook the mutton, because there are many details and parasites in the mutton, especially when eating mutton hot pot. Many people just put the mutton in the pot and brush it and eat it directly. Don't let me get greedy and hurt my health, then the loss outweighs the gain. Personally, I still like to eat Xinjiang mutton kebabs, sizzle on the fire, and then sprinkle with cumin powder. The smell of mutton floated into my nose instantly, making people drool. Very delicious. Every time I eat, I will have some vegetables and herbal tea for fear of catching fire the next day.