1.** tremella lotus seed soup: it is helpful for beauty.
2. Jujube and peanut soup: It helps to regulate qi and blood.
3. Brown sugar custard: It helps to relieve menstrual discomfort.
4. Small pear soup: it can improve cough and relieve symptoms such as sore throat.
5. Apple tremella soup: it can be boiled, beauty beauty.
6. Lotus root and red bean soup: clearing away heat and toxic materials and increasing appetite.
7. Brown sugar pills: help to relieve menstrual discomfort and increase sweetness.
8. Milk papaya: It can enhance breast and moisturize skin, warm the palace and nourish the stomach.
In short, these eight kinds of health-preserving soups are good for girls and can be chosen according to personal tastes and preferences.