Because of its high value, you can make more purple potato cakes in your daily life, which can not only protect your stomach, but also have a good health care effect, anti-tumor effect and prevent tumors. It is not difficult to make purple potato cake, and there are many ways. For example, you can make purple potato rings or heart-shaped purple potato cakes, which not only tastes good, but also has more obvious health care effects.
Purple sweet potato bitter gourd ring
Ingredients: 150g bitter gourd, 200g purple sweet potato, appropriate amount of honey and appropriate amount of salt.
Practice: 1) raw materials: bitter gourd, purple potato, honey. 2) Peel and cut the purple sweet potato into small pieces, and wash the bitter gourd; 3) Put the purple potato pieces into a fresh-keeping bag, sprinkle some water and microwave for 3 minutes; 4) The cooked purple potato pieces in the microwave oven are crushed with a spoon; Then pour in honey and stir well to make a paste. 5) Wash both ends of bitter gourd, cut into two sections, and remove bitter gourd pulp with chopsticks. 6) Add a little salt to the pot after boiling, blanch the bitter gourd for four or five minutes, then take it out, and rinse the blanched bitter gourd with cold water. 7) Fill bitter gourd with purple potato paste and compact. 8) Slice and plate. 9) A beautiful dish of bitter gourd and purple potato tastes bitter first and then sweet.
Heart-shaped purple potato cake
Ingredients: 500g of purple potato, 40g of milk, 50g of cooked noodles, 30g of starch, 45g of sugar and 20g of condensed milk.
Practice: 1) Peel the sweet potato and steam it in a steamer with water. 2) Take out the purple potato while it is hot and put it in a bowl. Add flour, starch, sugar, condensed milk and milk while it is hot. 3) Tamp it with a rolling pin and stir it evenly until there are no particles, and mash it into a paste. 4) Take a small piece of purple potato and knead it into a ball with your palm. 5) Squeeze the palms of your hands and pinch one end into a sharp corner. 6) Press the chopsticks to the top of the heart and come out. 7) finished. 8) spread oil paper or oil cloth on the baking tray and code it on the baking tray. Preheat the oven at 200 degrees for 5 minutes, and then 180 degrees 15 minutes.
Purple sweet potato egg tart
Ingredients: egg tart skin 10, whipped cream 130ml, milk 90ml, sugar 40g, 2 egg yolks, whole egg 1, purple potato 100g.
Practice: 1) Wash the purple potato, peel it and cut it into small pieces; 2) Put in a dish and microwave for 3 minutes until cooked; 3) adding sugar into the milk and stirring evenly; 4) Add whipped cream and stir evenly; 5) Beat the yolk and the whole egg evenly, but don't send them away; 6) Pour the mixed liquid of whipped cream and milk into the egg liquid and stir evenly; 7) filtering with a sieve into fine acid water; 8) Put the baked purple sweet potato pieces into the thawed egg tart skin; 9 Put it in an oven preheated to 200 degrees, and bake for 20-25 minutes until the surface is burnt. 1 1) Is the baked purple potato tart attractive?