In recent years, Chinese medicine has become more and more popular, which is not only beneficial to physical and mental health, but also plays a certain role in beauty and skin care. Principle of Five Elements Meridian Health Preservation in TCM Meridian health preservation is based on the meridian theory of TCM, and according to the efficacy of acupoints in TCM, acupuncture, massage, guidance and other methods are adopted. So as to relax the meridians, communicate with Yin and Yang, and finally realize exorcism and cure diseases and restore the state of harmony between Yin and Yang. Characteristics of Five Elements Meridian Health Care in Traditional Chinese Medicine Meridian health care therapy is different from ordinary therapy: First, in terms of manipulation, ordinary foot washing and massage therapy can only reach the skin and pulse, while meridian therapy can reach the musculoskeletal layer on this basis; Secondly, in terms of curative effect, ordinary massage can only achieve the effect of relaxation, while meridian therapy can achieve the medical effect, treating diseases without treating them, preventing diseases without treating them.