Don't miss the delicious chestnuts!
Braised chicken with chestnuts
Ingredients: whole chicken leg, chestnut, onion, ginger, cooking wine, soy sauce, salt and sugar.
Exercise:
1. Boil the shelled chestnut in a pot for about 4 minutes, then take it out and drain it for later use.
2, put oil in the pot, the amount of oil can be a little more, add chestnut and fry until the surface becomes discolored, and remove it for later use.
3. Heat the remaining oil again, add the onion and ginger slices and stir-fry until fragrant, then pour in the chicken pieces and stir-fry.
4. Add cooking wine, soy sauce, salt and a little sugar into chestnuts after the surface of chicken nuggets is slightly yellow.
5. Pour boiling water, turn to low heat and cover, and cook for about 20 minutes.
6. Drain the water and sprinkle with onions.
2. Chestnut ribs
Materials:
500 grams of ribs, 300 grams of chestnuts, ginger slices, onion, star anise, dried red pepper, pepper, fragrant leaves, soy sauce, soy sauce, cooking wine.
Exercise:
1, chop the ribs into small pieces and wash them. Add two slices of ginger and a little cooking wine to the pot, boil the water, then put it in the ribs and cook for about two minutes. Pick it up and wash it with warm water to remove floating foam.
2. The seasoning is ready and washed for use;
3. Core, peel and wash the raw chestnut for later use; Please see the tips for peeling raw chestnuts. )
4. Heat the oil in the pot, add the ribs and stir fry until the ribs are golden and slightly burnt;
5. Add spices and stir-fry until you can smell the fragrance of spices;
6. Pick up the fried ribs and seasonings, leave hot oil in the pot, and put a few pieces of rock sugar in the hot oil;
7. Stir-fry on low heat until the rock sugar dissolves into caramel color;
8. Quickly pour in the ribs and seasonings, stir fry, and evenly coat with sugar;
9. Add cooking wine, soy sauce and soy sauce and stir fry evenly;
10, add boiled water without ribs, cover and simmer for about 20 minutes;
1 1, add chestnut after 20 minutes, and simmer for about 20 minutes;
12. When you have some juice left, you can try the salty taste. If it is not enough, you can add soy sauce, then turn off the fire and put it on the plate. Don't collect the juice too dry in this step, or the chestnuts will taste a little dry and the soup will be delicious for bibimbap.
13, sweet chestnut ribs can be served.
Braised pork with chestnuts
Main ingredients:
Pork belly, chestnuts, rock sugar, cooking wine, ginger, garlic, spices.
Exercise:
1. Pork belly is boiled in cold water until the water boils for 5 minutes. Take out, wash and cut into cubes.
2. Put the rock sugar in cold oil and turn on a small fire. Draw small circles with a spatula until the rock sugar is boiled.
3. Quickly stir-fry the brown pork belly to the first color, and pour in cooking wine to stir-fry.
4. Add ginger, garlic and spices, stir fry, put pork belly and chestnut into the rice cooker, pour boiling water without meat and cook for 60 minutes.
Stewed mushrooms with chestnuts
Ingredients: chestnuts, water-borne mushrooms.
Accessories: oil, salt, soy sauce, cooking wine, mushroom essence, sugar.
Exercise:
1, peeled chestnuts for later use.
2. Soak mushrooms in water and wash them.
3. Start the oil pan and fry chestnuts and mushrooms for a while.
4. Add some water, soy sauce, cooking wine, salt and sugar and cook for 20 minutes.
After the chestnuts are cooked, add some mushroom essence to taste, and the juice can be concentrated on the fire.
Chestnut sweet potato dessert store
Materials:
Sweet potato 5 16g, chestnut 199g.
Accessories: appropriate amount of brown sugar, ginger slices and water.
Exercise:
1, chestnuts into the soup pot, add appropriate amount of water.
2. Cover the pot and cook for 5 minutes. 5. Take off your clothes while the chestnuts are hot.
3, sauce, ing sweet potato, washed, peeled and cut into pieces with a hob.
4. Add the right amount of water to the soup pot.
5. Cover the pot and boil.
6. Add sweet potatoes.
7. add chestnuts.
8, put the right amount of ginger.
9. Pour in the right amount of brown sugar.
10, mix well and bring to a boil, and turn off the heat.
1 1, put it in a bowl and enjoy it.
10 home-cooked chestnut, don't miss this delicious food!
Chestnut roast chicken soup
Materials:
A kilo of native chicken, 300g of chestnut, ginger and salt.
Exercise:
1, chestnut shell, blanch in boiling water for 5 minutes, peel and set aside.
2. Cut the chicken into pieces, soak it in clear water for about 30 minutes, and then wash it with clear water twice. Hot pot, without oil, stir-fry chicken pieces over medium heat until soup. Then add boiling water, add ginger and chestnuts, and bring to a boil. Then turn to the minimum heat and keep simmering for an hour.
3. Skim off the oil slick and impurities for 5 or 6 times, and season with salt before eating!
Lily chestnut soup
Materials: fresh lily 100g, Chinese chestnut (shelled) 150g, Chinese yam 30g, and appropriate amount of rock sugar.
Exercise:
1. Wash lily, chestnut and yam. Put the three materials together in a casserole and add a proper amount of water.
2. After the big fire boils, cook for two hours with low fire. Add some rock sugar and you can enjoy it.
Efficacy: moistening lung and nourishing yin, invigorating spleen and tonifying kidney.
Tea tree mushroom chestnut chicken
Materials:
Agrocybe aegerita, chestnuts, half chicken, onion, ginger, star anise, pepper, salt, soy sauce, cooking wine and a little sugar.
Exercise:
1. Soak the dried Agrocybe aegerita in advance, remove roots and impurities, and wash it for later use. Bite chestnuts in the microwave for two or three minutes and peel them for later use. Wash the chicken and cut into pieces, cut the onion into small pieces and slice the ginger.
2. Put water in the pot, put the chicken pieces into the water, take them out, wash them and drain them; Put oil in a wok, add onion, ginger, star anise and pepper and stir-fry until fragrant; Add chicken pieces, stir-fry until the chicken pieces change color and the water is dried.
3. Add soy sauce, soy sauce, sugar and cooking wine and stir-fry until the color is even; Add Agrocybe aegerita and chestnuts and stir-fry; Add boiling water, without chicken nuggets, and simmer for 30? 40 minutes until the chicken pieces are crisp and rotten; Finally, add salt to taste, collect the juice over high fire, and add the shallots and dice them.
Efficacy:
Agrocybe aegerita has the effects of invigorating qi, stimulating appetite, tonifying kidney and nourishing yin, strengthening spleen and stomach, improving human immunity and enhancing human disease prevention ability. Coupled with chestnuts that nourish the stomach and strengthen the spleen, this dish is most suitable for autumn health.
Chestnut and red jujube porridge
Materials:
Chestnut, red dates, glutinous rice, rice.
Exercise:
1. Wash glutinous rice and rice, soak them in clear water in advance, then put them into the pot with appropriate amount of clear water, add red dates to boil, then turn to low heat and cook for about 30 minutes, stirring in the middle to prevent sticking to the bottom of the pot.
2. Cut the cooked chestnuts into small pieces. After 30 minutes, add chestnut pieces and continue to cook for about 20 minutes until the porridge is thick.
Efficacy:
Jujube has the functions of invigorating qi, nourishing blood, caring skin, promoting blood circulation and removing blood stasis, while chestnut has the functions of invigorating spleen and nourishing stomach. Cooking porridge with red dates, chestnuts and glutinous rice is sweet and delicious and easy to absorb. It is a delicious food for all ages.
Stewed sea cucumber with soybean and chestnut
Materials:
Sea cucumber, chestnuts, snap beans, oil, salt, soy sauce, cooking wine, sugar, oyster sauce, broth, ginger, garlic, water starch.
Exercise:
1. Soak the sea cucumber in clear water, wash it and cut it into small pieces. Shell and inner membrane of chestnut, cut into pieces, wash oil beans, remove tendons, cut into small pieces, slice ginger and chop garlic. Heat oil in the pan, add garlic and stir-fry until fragrant, then add beans and stir-fry until soft.
2. Add chestnuts and continue to stir-fry until cooked. Season with salt and set aside. Heat oil in a pot, add ginger and garlic until fragrant, then add sea cucumber and stir-fry for a while, then add cooking wine, soy sauce, oyster sauce and sugar and stir-fry to taste.
3. Add the fried snap beans chestnuts, pour in a small amount of stock, simmer until the juice is collected, thicken with water starch, and season with salt.
Efficacy:
Stewed sea cucumber with oil beans and chestnuts is nutritious and has the effects of nourishing blood, tonifying kidney and moistening dryness.
Stewed pork knuckles with chestnuts and kidney beans
Materials:
250g pork hands, red kidney beans 100g (canned), chestnuts 100g, ginger slices 15g, white pepper 10g, garlic 15g (peeled and chopped), salt, rice wine and peanut oil.
Exercise:
1. Wash pig's hands, chop them up and pickle them with salt, rice wine and garlic for later use; Wash red kidney beans and chestnuts for later use.
2. Bring the pot to a boil, put the oil in, saute the ginger slices, add appropriate amount of water, pork hands and white pepper, roll for 1 hour, then add the red kidney beans and chestnuts, and season and cook until the materials are cooked.
Efficacy:
Red kidney beans are rich in vitamins, dietary fiber and minerals, and chestnuts are rich in starch. They are cooked with pig's hands and taste very harmonious.
Sauté ed chestnuts with mushrooms
Materials:
300g chestnuts, 200g mushrooms, green peppers 1, red peppers 1, salt 1/2 teaspoons, soy sauce 1 teaspoon, 2 teaspoons of soy sauce and 2 slices of ginger.
Exercise:
1. Peel chestnuts and steam in a steamer for 8- 10 minutes. Tear mushrooms into pieces, and cut green peppers and red peppers into pieces. Heat the pot, add oil, add ginger slices and stir-fry until fragrant, then add mushrooms and stir-fry until fragrant, and then add steamed chestnuts and stir-fry, which can speed up the cooking.
2. After the water is boiled, add salt, soy sauce and soy sauce to taste, cover the lid and simmer for 10 minute. Open the lid, add green pepper and red pepper, stir-fry over high heat, and collect the juice.
Efficacy:
The protein of Lentinus edodes contains at least 18 amino acids, so eating more Lentinus edodes has a good protective effect on the liver. Because chestnuts in this recipe are steamed first and then burned, chestnuts taste richer, more fragrant and more delicious.
Chestnut sweet potato sparerib soup
Materials:
400g chestnuts (shelled), two sweet potatoes, 400g ribs, 4 red dates, 2 slices of ginger and 8 bowls of water.
Exercise:
1. Wash ribs, cut into pieces and soak in water for later use. Chestnuts are shelled and clothed; Peel the sweet potato, cut it into large pieces, wash the red dates, pat them flat, and remove the core.
2. Boil clear water, add ribs, chestnuts, red dates and ginger slices, cook for 20 minutes on high fire, turn to low heat 1 hour, add sweet potato pieces, cook for 20 minutes, and season with salt.
Efficacy:
Benefiting qi and strengthening spleen, nourishing yin and tonifying kidney, strengthening bones and muscles, helping fat metabolism, relaxing bowels and detoxifying.
Stewed chicken wings with chestnuts
Materials:
Chicken wings, chestnuts, onions, ginger, cooking wine, soy sauce, soy sauce, starch, sugar.
Exercise:
1, mix starch water, put oil in the pot, add ginger slices and shallots and stir-fry until fragrant. Add chicken wings and stir-fry until the surface is slightly golden, add cooking wine, add soy sauce, soy sauce, sugar and salt, and add appropriate amount of water.
2. Boil chestnuts on high fire, cover them with low fire and simmer for 5 minutes, add starch water and collect concentrated juice.
Efficacy:
Chicken is the product of hemopoiesis and tonic deficiency, and chestnuts focus on strengthening the spleen. Stewed chicken wings with chestnuts are not only delicious, but also have stronger hematopoietic function.
Stewed chestnuts with trotters
Materials:
250g chestnut, trotters 1 piece.
Exercise:
1. Chop pig's trotters into small pieces, wash them and shave them. Put water in the pot, add two slices of ginger and onion, boil the water, add pig's trotters, pour some cooking wine, blanch until it turns white, and take it out.
2. Put the selected pig's trotters in a casserole, add a few slices of ginger and an octagonal, a little cinnamon and a little rock sugar, then add salt and vinegar, mix well and add enough boiling water.
3. After the fire boils 10 minutes, turn to low heat and stew 1 hour to peel chestnuts, and stew for about 30 minutes. When the soup thickens, pour some soy sauce, simmer for 5 minutes, and turn off the heat.
Efficacy:
Stewing chestnut and trotters together is not only a delicious dish, but also has the functions of tonifying kidney and stomach, nourishing yin and blood, resisting aging and prolonging life.
Chinese chestnut