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As a unique local culture in China, tea culture has a history of more than 5,000 years. Nowadays, drinking tea is not limited to China. Tea, coffee and cocoa have become the three major beverages recognized in the world. According to legend, the discovery and use of tea originated in Shennong, and the earliest monograph of pharmacology in China, Shennong Herbal Classic, records that "Shennong tasted a hundred herbs and encountered 72 poisons a day, which was solved by tea".
Medicinal tea is an important part of traditional Chinese medicine treasure house, and its application history is very long. It has been recorded in all previous medical books. The earliest record of the prescription of medicinal tea was Guangya written by Zhang Yi in the Three Kingdoms period: "Tea was picked between Beijing and Pakistan, made into cakes and made into rice paste. If you drink it, turn it red first, ... and then drink it to sober up. " This prescription has compatibility, administration and efficacy, and is undoubtedly a herbal tea prescription. Tao Hongjing of Liang Dynasty thought that "bitter tea can melt bones" and suggested that asparagus and other drugs could also be used instead of tea. In the Tang Dynasty, Lu Yu wrote the world's first tea book, Tea Classic, which was honored as "Cha Sheng" by later generations. In this book, he systematically discusses the origin, types, collection techniques and cooking methods of tea, which promotes the spread of tea drinking knowledge. Sun Simiao included 10 herbal tea prescriptions in "A Thousand Women's Charms", such as "Bamboo and Land as Root Tea". Wang Dao's "The Secret of Outer Taiwan" contains a "new formula for drinking tea instead of tea", and discusses the making and drinking methods of medicinal tea in detail. Chen Zangqi spoke highly of tea in Herbal Supplement, thinking that tea is "the medicine for all diseases, and tea is the medicine for all diseases".
The dietotherapy function of medicinal tea was known as early as in ancient China. For example, Shennong Materia Medica, written during the Warring States Period, described the medicinal properties and functions of tea as follows: "Tea tastes bitter, and drinking it can make people think better, sleep less, keep fit and improve their eyesight. The Compendium of Materia Medica in the Tang Dynasty also recorded that "drinking tea for a long time makes people thin and fat-free. "Today, the weight loss, bodybuilding and beauty effects of drinking tea have been widely circulated at home and abroad.
I. Gouqi Tea
Materials: Lycium barbarum10g, scented tea 3g, rock sugar10g.
Function: tonify kidney, moisten lung, nourish liver and improve eyesight.
Uses: yang deficiency of liver and kidney, soreness of waist and knees, dizziness, red eyes and tears; Cough due to fatigue; Quench thirst; Nocturnal nocturnal emission
Raw materials: 5g of Lycium barbarum, 3g of Radix Rehmanniae, 3g of green tea, and 0/0g of rock sugar/kloc.
Function: Nourish liver and kidney, nourish yin and clear heat.
Uses: Low back pain, thirst, upset fever, night sweats and hot flashes caused by yin deficiency of liver and kidney.
Ingredients: 5g of Lycium barbarum, 3g of longan pulp, 3g of green tea, and 0/0g of rock sugar/kloc.
Function: Nourishing kidney, nourishing heart and calming nerves.
Uses: palpitation, insomnia and dreaminess caused by deficiency of yin and blood.
Raw materials: 5g of Lycium barbarum, 3g of Paeonia lactiflora, 3g of green tea, and rock sugar 10g.
Uses: Hemorrhage caused by chronic hepatitis and deficiency of liver and kidney essence; Dizziness, palpitation and insomnia caused by yin deficiency and yang hyperactivity; Climacteric syndrome.
Raw materials: 5g of Lycium barbarum, 2g of Gentiana scabra, 3g of green tea, and rock sugar 10g.
Function: Nourish liver and blood, clear away heat and dry dampness.
Uses: acute infectious hepatitis; High transaminase.
Raw materials: 5g of Lycium barbarum, 3g of Schisandra chinensis, 3g of Radix Gentianae, 3g of Polygonum cuspidatum, 5g of green tea, and crystal sugar 10g.
Usage: Make tea with the decoction of the first few herbs 350, and drink until it is light.
Uses: acute infectious hepatitis; Liver function is abnormal and transaminase is high.
Raw materials: Radix Rehmanniae 10g, green tea 3g.
Functions: nourishing yin and blood, lowering blood sugar, raising blood pressure, inducing diuresis, resisting bacteria and protecting liver.
Uses: fever due to yin deficiency, night sweats and polydipsia; Irregular menstruation; Restlessness of fetal movement; Yin dryness constipation; Rheumatoid arthritis; Infectious hepatitis; Dermatosis such as eczema, urticaria and neurodermatitis.
Ingredients: 5g of Radix Rehmanniae, 3g of Radix Ophiopogonis, 3g of Radix Asparagi and 3g of green tea.
Usage: after fluid production and heat injury, polydipsia and sweating; Quench thirst.
Ingredients: 5g of Radix Rehmanniae, 3g of Rhizoma Atractylodis and 3g of green tea.
Usage: decoct 300 parts of the first two herbs into tea, and drink until the taste is light.
Usage: Chronic nephritis and nephropathy have lasted for a long time, and kidney yin deficiency can't stop dampness, resulting in symptoms such as yin deficiency, dryness and dampness, soreness of waist and knees, thirst and dry throat, night sweats and hot flashes, yellow and greasy fur, edema and proteinuria; Chronic eczema.
Raw materials: 5g of Radix Rehmanniae, 3g of dandelion and 3g of green tea.
Function: cooling blood and detoxicating, dispersing stagnation and removing arthralgia.
Uses: Rheumatoid arthritis, joint swelling and pain, heat pain; Carbuncle, sore, swelling and poison.
Ingredients: 5g of Radix Rehmanniae, 3g of bean rolls and 3g of green tea.
Functions: promoting diuresis, nourishing yin and relieving exterior syndrome.
Usage: Body heat, rash and restlessness caused by damp-heat entering the blood; Primary carbuncle of breast; Stomach heat and polydipsia.
Materials: angelica10g, black tea 3g.
Usage: decoct tea with angelica 300 water and drink until light. You can add sugar.
Uses: Irregular menstruation and amenorrhea; Dysmenorrhea; Blood deficiency dizziness, palpitation, fatigue; coronary heart disease
Colic; Thromboangitis obliterans; Constipation due to blood deficiency; Fall and get injured; Hypertension; Chronic pelvic inflammatory disease.
Ingredients: 5 grams of Angelica sinensis, 5 grams of Astragalus membranaceus, 3 jujubes and 3 grams of scented tea.
Uses: weakness of qi and blood, mental fatigue, listlessness and dry throat; Irregular menstruation, less menstrual flow; Postpartum qi and blood loss; After a long illness, qi and blood are exhausted; Low immune function; Aplastic anemia; Qi deficiency and low fever.
Ingredients: 5g of Angelica sinensis, 3g of Radix Paeoniae Alba and 3g of scented tea.
Purpose: Liver cirrhosis patients with blood deficiency and blood stasis; Dysmenorrhea; Damp-heat and blood stasis dysentery.
Ingredients: 5 grams of angelica, 3 grams of perilla and 3 grams of scented tea.
Uses: Cough and asthma in the elderly; Chronic tracheitis.
Ingredients: 5 grams of angelica, 3 grams of notopterygium root and 3 grams of scented tea.
Function: dredge blood vessels, dispel cold and stagnate.
Objective: Coronary heart disease caused by wind-cold aggravates chest pain and upper limb pain.
Ingredients: 5g of Angelica sinensis, 2g of Toosendan Fructus, 3g of scented tea.
Function: Soothing the liver and promoting blood circulation, regulating qi and relieving pain.
Uses: Qi stagnation and blood stasis, less abdominal pain, tendon contracture; Chronic enteritis.
Ingredients: 5 grams of Angelica sinensis, 3 grams of Platycladus orientalis and 3 grams of scented tea.
Uses: constipation in the elderly; Blood deficiency amenorrhea.
Ingredients: 5 grams of Angelica sinensis, 3 grams of Angelica dahurica and 3 grams of green tea.
Function: promoting blood circulation and nourishing blood, eliminating dampness and detoxifying.
Uses: Used for ulceration, sores and cancer caused by deficiency of qi and blood and cold.
Ingredients: 5g of Polygonum multiflorum Thunb, 3g of black tea.
Usage: Boil Polygonum Multiflori Radix with 200ml water for 5 ~ 10 minutes, then brew black tea for drinking. Drink until the taste is light. You can also drink it directly.
Function: tonify liver and kidney, nourish blood and dispel wind; Hypolipidemic and antibacterial.
Uses: Yin deficiency of liver and kidney, premature gray hair, dizziness, nocturnal emission, soreness of waist and knees; Chronic hepatitis; Carbuncle swelling; Laplace operator; Hemorrhoids.
Ingredients: 5g of Polygonum Multiflori Radix, 3g of Saposhnikovia divaricata, 3g of mint and 3g of green tea.
Usage: soak mint and green tea in 300 pieces of water decoction of the first two herbs until the taste is light.
Functions: enriching blood, expelling wind, removing dampness and detoxifying.
Uses: systemic sores, swelling, itching and pain.
Ingredients: 5g of Polygonum Multiflori Radix, 3g of Radix Paeoniae Alba and 3g of green tea.
Usage: Make tea with the soup of the first two herbs of 300, without tea.
Function: benefiting liver and kidney, nourishing heart and blood.
Uses: liver and kidney deficiency, heart loss, insomnia, palpitation, dizziness and tinnitus; Hypertension and cerebral arteriosclerosis belong to yin deficiency of liver and kidney.
Raw materials: white peony root 10g, green tea 3g.
Functions: nourishing blood and softening liver, relieving pain, astringing yin and sweating; Antibacterial.
Objective: Chest pain; Yin deficiency and fever; Irregular menstruation; Diarrhea and abdominal pain; Explosion and leakage.
Ingredients: 5g of Radix Paeoniae Alba, 3g of dried ginger and 3g of black tea.
Uses: dysmenorrhea; A cold and stomachache.
Usage: Drink after brewing with 250ml boiling water. You can add rock sugar.
Ingredients: 5g of Ophiopogon japonicus, 3g of Pinellia ternata, 3g of ginseng, 3g of japonica rice, 3g of licorice and 5g of green tea.
Usage: decoct 350 parts of the first five herbs to make tea, and drink until it is light.
Function: nourishing yin and benefiting qi, relieving sore throat.
Usage: Fire against qi, adverse throat, dry cough and expectoration.
Raw materials: Adenophora adenophora 10g, green tea 3g.
Function: nourishing yin and clearing lung, resolving phlegm and relieving cough; Cardiotonic, antifungal agent, lowering blood pressure.
Usage: dry cough due to lung heat; Chronic cough caused by fatigue; Yin injury, dry throat and sore throat.
Raw materials: Adenophora adenophora 5g, Ophiopogon japonicus 3g, Polygonatum odoratum 3g, winter mulberry leaf 2g, licorice 3g and green tea 3g.
Usage: decoct 400ml of the first four herbs, and soak them in licorice and green tea until they are light.
Usage: dryness hurts lung and protects yin deficiency, causing fever, cough and thirst.
Ingredients: Polygonatum odoratum 10g, green tea 3g.
Function: Nourish yin and moisten dryness, remove annoyance and quench thirst.
Usage: fever hurts yin, cough, polydipsia, fatigue, fever, dyspepsia, frequent micturition, and adverse throat.
Raw materials: Polygonatum odoratum 5g, Adenophora adenophora 3g, Ophiopogon japonicus 3g, Radix Rehmanniae 3g, green tea 3g, rock sugar 10g.
Usage: After fever and sweating, Yin qi should be restored to nourish the exhausted gastric juice; I have a bad voice
Ingredients: Polygonatum odoratum 5g, mint 3g, chrysanthemum 3g, green tea 3g.
Uses: red eyes, pain and blurred vision after exogenous fever.
Raw materials: Dendrobium 5g, green tea 3g.
Function: benefiting stomach, promoting fluid production, clearing away heat and nourishing yin.
Uses: fever hurts body fluid, dry mouth and polydipsia; Deficiency heat after illness.
Raw materials: 5 grams of Dendrobium, 3 grams of Trichosanthes kirilowii and 3 grams of green tea.
Function: promoting fluid production, moistening lung, dispersing lung and relieving cough.
Usage: lung dryness, relieving cough and resolving phlegm; chronic bronchitis
Ingredients: Trichosanthes root10g, 3g of green tea.
Uses: clearing away heat and quenching thirst; Quench thirst; Lung dryness and hemoptysis; Jaundice; Carbuncle swelling poison.
Raw materials: figwort 10g, green tea 3g.
Carbuncle swelling; Skin inflammation.
Ingredients: 5g of Scrophularia, 3g of Folium Isatidis, 3g of green tea.
Function: clearing heat and cooling blood, nourishing yin and detoxifying.
Uses: swelling and pain of moths; Cold and fever; Mumps.
Raw materials: reed rhizome 10g, green tea 3g.
Function: clearing away heat and promoting fluid production, removing annoyance and stopping vomiting.
Uses: fever and polydipsia; Stomach heat vomiting pantothenic acid; Carbuncle of lung
Ingredients: 5 grams of reed rhizome, 3 grams of Ophiopogon japonicus and 3 grams of green tea.
Uses: Cholera with vomiting and diarrhea, polydipsia and yellow urine; Bladder cancer; I have a bad voice
Ingredients: 5g of Radix Paeoniae Alba, 2g of ebony, 3g of papaya and 3g of green tea.
Uses: deficiency of stomach yin, loss of appetite, loss of appetite, thirst, red tongue with little coating; Atrophic gastritis; Chronic diarrhea; Vomiting for a long time during pregnancy hurts body fluids; Hyperthyroidism.
Ingredients: 5g of Radix Paeoniae Alba, 3g of Cynanchum atratum and 3g of green tea.
Function: nourishing yin and blood, clearing liver heat.
Uses: hypertension; Hematuria, metrorrhagia, menstrual fever and proteinuria caused by yin deficiency and blood heat.
Ingredients: 5g of Radix Paeoniae Alba, 3g of Uncaria rhynchophylla and 3g of green tea.
Function: Soften liver and clear heat, calm liver and calm wind.
Uses: dizziness, hypertension and red eyes caused by hyperactivity of liver yang.
Ingredients: 5g of Schisandra chinensis, 3g of green tea.
Usage: Make tea with Schisandra chinensis 250 decoction and drink until it is light.
Functions: astringing lung and nourishing kidney, promoting fluid production to quench thirst, astringing sweat and astringing essence.
Uses: lung deficiency, asthma and cough, dry mouth, spontaneous sweating and night sweats; Wet dream slippery essence; No icteric infectious hepatitis; Acute intestinal infection; Neurasthenia.
Raw materials: 5g of Schisandra chinensis, 3g of ginseng, 3g of Ophiopogon japonicus, 3g of scented tea, and 0/0g of rock sugar/kloc.
Uses: Heat hurts vitality, fatigue, shortness of breath, laziness, thirst and sweating.
Raw materials: 5g of Schisandra chinensis, 3g of Adenophora adenophora, 3g of Dendrobium officinale, 3g of green tea, and 0/0g of rock sugar.
Ingredients: 5 grams of Cornus officinalis and 3 grams of scented tea.
Functions: tonifying liver and kidney, astringing essence, consolidating the foundation and strengthening the yuan; Antibacterial.
Objective: Lumbar and knee pain; Dizziness; Tinnitus; Impotence; Nocturnal emission; bed-wetting
Ingredients: asparagus10g, green tea 3g.
Function: nourishing yin and moistening dryness, clearing lung-heat and reducing fire; Antibacterial and antitumor.
Uses: fever due to yin deficiency; Cough and vomiting blood; Carbuncle of lung; Sore throat; Quench thirst; Constipation; Breast tumor.
Ingredients: 5g asparagus, 3g ginseng, 3g rehmannia root and 3g scented tea.
Usage: Use 350 decoctions of the first two herbs to make tea, and add rock sugar.
Function: nourishing yin and benefiting qi, moistening lung and relieving cough.
Usage: cough due to lung qi deficiency and yin deficiency.
Ingredients: 5g asparagus, 3g fritillary bulb, 3g poria cocos, 3g donkey-hide gelatin, 3g almond and 3g green tea.
Usage: cough and hemoptysis due to lung heat; Hematemesis; Lung cancer; Breast cancer.
Ingredients: 5g asparagus, 3g isatis root and 3g green tea.
Functions: clearing away heat, nourishing yin and detoxifying.
Uses: fever, polydipsia; Sore throat; Tonsillitis; Tongue pain.
Ingredients: 5g of Ophiopogon japonicus and 3g of green tea.
Functions: nourishing yin and moistening lung, clearing heart and relieving annoyance, benefiting stomach and promoting fluid production; Antibacterial and hypoglycemic.
Usage: dry lung, dry cough and hemoptysis; Pulmonary flaccidity; Carbuncle of lung; Quench thirst; Fatigue and heat; Fever damages body fluids, dry throat and mouth, constipation.
Ingredients: 5g Ophiopogon japonicus, 3g Radix Rehmanniae, 3g green tea.
Usage: brew with 250 ml boiling water or make tea with the soup of the first two herbs. You can add rock sugar.
Function: nourishing yin and clearing heat.
Uses: fever, polydipsia and nosebleeds; I have a bad voice
Medicinal tea is a kind of traditional Chinese medicine for treating diseases, but the brewing of medicinal tea is particular, so how to brew medicinal tea is better? What are the precautions for drinking herbal tea?
First, brewing
Brewing is to put tea leaves or prepared medicinal tea into a container. Medicinal tea containing tea leaves is suitable for pottery or porcelain, which can not only maintain the original color and fragrance of medicinal tea, but also not burn hands. If there is no tea, you can choose a thermos cup, which can keep the water temperature and help soak out the effective components of the medicine. After brewing with boiling water, it can be covered and stewed for a period of time, usually 2-3 times. For people with only 2-3 flavors, medicinal teas with sweating, relieving exterior syndrome, dispelling cold and relieving pain, stopping dysentery and improving eyesight are usually taken by infusion, and medicinal teas containing volatile components can also be considered.
Second, adjust clothes.
There are two ways to adjust drugs. One is to grind all kinds of drugs in tea or herbal tea, then decoct them with other drugs and mix them. The second is to grind the medicine into powder without making tea, and then mix it with tea juice.
Third, decoct soup
Decoct all the medicinal materials in the medicinal tea with water, and take the soup for drinking. This method should be considered when there are many drugs in medicinal tea, or the drugs contained in medicinal leaves need to be boiled for a certain period of time to leach out the effective components. Generally, medicinal teas for treating chronic diseases are more than decoction.
Fourth, kimono.
Kimono is drunk in brewed or fried medicinal tea juice and rice vinegar or wine. This method of taking is mostly used to dispel cold and relieve pain, such as treating dysentery and heartache.
Five, including service
Oral administration is to put the medicinal tea juice in your mouth first, and then swallow it slowly. The method is suitable for acute and chronic pharyngolaryngitis, oral ulcer, periodontitis and other oral diseases.
Sixth, divide services.
Take herbal tea juice at different times, for example, twice in the morning and afternoon. This method of taking is mostly used for urination, edema and so on.
Seven, get a uniform
Drink herbal tea juice at one time.
Eight, external use
External use includes rubbing, rubbing, sticking and painting. When in use, various medicines in the tea or herbal tea prescription are ground into powder, mixed with strong tea juice or licorice soup, and externally applied to the affected part. This method of using herbal tea is mostly used in surgical and dermatological diseases, such as eczema, sores and ulcers.
Matters needing attention in drinking herbal tea
First, choose the right water.
In order to give full play to the efficacy of medicinal tea, we must pay attention to the selection of suitable water. Generally speaking, soft water and fresh water should be used to make tea.
Second, choose the right herbal tea.
Medicinal tea is a traditional therapy, and a suitable formula must be selected during its use.
Thirdly, choose the appropriate drinking time of medicinal tea.
The choice of drinking time of medicinal tea should be based on the nature and disease status of medicinal tea.
In order to ensure the safety and effectiveness of drinking medicinal tea in clinic, we should not only pay attention to the "nine taboos" and "eighteen taboos" of traditional Chinese medicine, but also pay attention to the "taboos" of taking medicine.