Exercise opportunities are reduced, and hyperlipidemia is very common in patients, including hypercholesterolemia, hypertriglyceridemia and complex hyperlipidemia, which is one of the main factors leading to atherosclerosis and coronary heart disease.

If there is only simple hyperlipidemia and no other symptoms, there is no obvious improvement in drug treatment, mainly to adjust the diet structure and try not to eat or eat less foods with high cholesterol.

The cholesterol content of pig's trotters ranks first among all foods, as well as animal viscera, roe, shellfish, squid and so on.

Often eat vegetables and fruits rich in fiber, such as pumpkin, which is very nutritious.

Vegetables that can prevent many diseases contain a lot of phytosterols, which can inhibit the absorption of cholesterol.