Inscription poem:

Pretending to be a martial fire is not feasible, and the disease leads to the tail of the ox.

Push it hard. The five-foot vertical pole makes it attractive and bullish.

The force is also smooth. The people are the masters of noble people, no one is noble and no one is corrupt.

If you live long, what good is your desire? Where life is long,

Comply with nature; Regardless of life, people's desires are also; Therefore, saints,

You must get what you want first. If it is cloudy in the room, it will be awkward if it is cloudy in Taichung.

Excessive yang qi leads to flaccidity, which is caused by imbalance of yin and yang and physical discomfort. Therefore, it is the first king.

Not in the big room, not in the high platform, not delicious, not hot clothes.

Heat causes impassability, pulse causes impassability, and qi fails to reach; The food is delicious and precious,

Then the stomach is full, and its stomach is full, and it is very big.

How can you live forever if you don't reach the goal? In the past, the holy king thought,

The garden pool is enough to wait and see. Palaces and pavilions,

Enough to break it, dry and wet; The horse has enough clothes and clothes to escape,

Just a warm skeleton; The diet is delicious enough to make up for deficiency;

Musical music is realistic enough to entertain itself.

Therefore, thrift is not good, spending money is not good, but also depends on sexual feelings.

The cave of true feelings stops when you know it, and stops when you can.

? Focus on originality and tradition.

Wu Huo disease leads to cow's tail, and the tail is exhausted, but the cow is not feasible, and it is also the opposite. Make five feet stand upright, and be bullish. Everyone in the world is noble, without virtue or evil. I don't want to live long, but I want to fight it. What are the benefits? Every life is long and appropriate; Let people who have a hard life want to live. So saints must first get what they want. It will be cloudy when the room is big, and sunny when the platform is high. Excessive yin leads to paralysis, while excessive yang leads to impotence. This discomfort of yin and yang is also a problem. Therefore, the late king is not in the big room, not in the high platform, a rare smell, hot clothes. Heat can't pass, and if it doesn't pass, it can't reach qi; The taste of many treasures fills the stomach, and the stomach is full of food, and the food is not full of gas. Is it possible to live forever? In the past, the holy king made it into a garden pool, which was enough to wait and see. It is also a palace pavilion, which is enough to make it dry and wet; It is the clothes and fur of the horse, enough to escape and warm the skeleton; It is a poor diet that is enough to satisfy the taste and make up for it; Musical, it is enough to entertain yourself. 5. The reason why the Holy King raises a gender is because he is not good at saving and not good at spending. He is also frugal.

Simplify the original text

Causing martial fire (1) causes oxtail, which can't work (2), but it is not feasible for yellow cattle, and the opposite is also true. If you lead it five feet vertically, the cow will be arrogant and smooth. Everyone in the world is noble, without virtue or evil. I don't want to live long, but I want to fight it. What are the benefits? Every life is long and appropriate; People who ignore life want it; So saints must first get what they want.

Note (1) Uhuo: Qin Wuwang's Lux is said to be able to fight a thousand battles. ② (dān): Exhausted. Go through. ③ quàn: the ring on the nose of a cow.

translate

If the Hercules Wu Huoqiang is allowed to pull the cow's tail, even if the tail is broken and the strength is exhausted, the cow still refuses to go because the direction is reversed. If a five-foot-tall child leads the cow by the nose ring, the cow will let him pull it anywhere. This is because the direction is smooth. There is no monarch or nobleman in the world, good or bad, who doesn't want to live forever, but goes against his nature every day. How do they live long if they want to live long? All the growth of life should conform to it; Because of desire, life is put on hold; Therefore, saints must first control their desires.

original text

If the room is big, it will be cloudy; When the table is high, the sun is shining; If it is cloudy, it will be soft; If it is sunny, it will be depressed, which is also the reason for the discomfort of yin and yang. Therefore, the late king was not in the big room or the high platform, and his clothes were not hot. Heat leads to congestion, and congestion leads to insufficient gas; The smell of all kinds of treasures fills the stomach, and the stomach is full of food. If you are lucky enough to live forever, what can you get? Yesterday, the sage made it a garden pool, enough to watch the shape of labor. It is also a palace pavilion, which is enough to make it dry and wet; It is the clothes and fur of the horse, enough to escape and warm the skeleton; The same diet is enough to make up for deficiency; Musical enough to really entertain yourself. Among the five, the reason why the holy king raised his sexuality was that he was not good at saving and spending money, and he was also very frugal.

Note ① (dn): Too thick. ② Middle part: refers to the chest and abdomen. Say: pass "meaning", abdominal distension. 3 labor form: labor body. The ancients took physical fitness as a way to keep fit. 4 glutinous rice: sweet wine made of millet porridge. ⑤ Restraint: Restrain temperament and make it moderate.

When the room is full of yin, the balcony is full of Levin's qi. If the yin is heavy, it will cause foot disease, and if the yang is strong, it will cause weakness. This is the evil of disharmony between yin and yang. Therefore, the first generation of emperors did not live in big houses, build tall buildings, taste delicacies and wear warm clothes. If the body is too warm, the meridians will be blocked, and if the meridians are blocked, the qi will be blocked; Eating delicacies will make your stomach full, and when you are full, you will feel stuffy in your chest and abdomen; Chest and abdominal distension, suffocation. Is such a long life possible? The former holy king built gardens and ponds, which were enough for sightseeing and activities. Their palaces and pavilions are enough to keep out the heat and moisture; Their chariots, horses, clothes and fur are enough to keep warm; Their diet wine pulp, as long as it is delicious enough, can be full; Their music, singing and dancing are enough as long as they can make their temperament relaxed and happy. These five things, saints use them to preserve their health, not because they love thrift and hate waste, but to adjust their temperament!