What is health tea? In fact, it is health tea, including green tea, black tea, oolong tea and all kinds of scented tea. It's summer, and drinking some health tea is really good for people. But it depends on your constitution.
What is the best health tea? What is the best health tea? It is best to use scented tea. Usually, it is better to soak Lycium barbarum when the computer is used a lot.
What kind of health tea do women drink in winter? As the saying goes, drinking green in summer and red in winter is an oolong all year round.
In winter, the north wind blows hard, and the human body's yang is fragile. At this time, soaking in a cup of sweet and moist black tea warms the human body's yang, and red tea leaves and red soup give people a warm feeling. A plump person often drinks black tea in winter, which is very beneficial to body shaping and warming yang.
What kind of health tea is suitable for drinking? What kinds of health tea are there in spring? Many people generally have drowsiness and fatigue, which is the performance of sleepiness in spring. This is the best time to drink scented tea. Scented tea tastes sweet and cool, and rich fragrant tea can promote the growth of human yang and dispel the cold evil accumulated in the human body in winter. It makes people feel refreshed and naturally relieves the impact of spring sleep.
What is Yiyang Yisheng Bama Health Tea? Hello,
Yiyang Yisheng Bama health tea is tea, but it is not ordinary tea. This kind of tea has many functions such as anti-aging, moistening stomach and preventing diseases. This is a good gift. Everyone knows that Bama is a famous hometown of longevity. It is not uncommon to see centenarians there. This kind of tea is very popular now, and people are slowly starting to send their parents and elders to lead. I hope to help the landlord.
What is the formula of health tea? 1.◆ Rose tea 6 to 10 dried roses, put them in a teacup and pour them into hot water for drinking.
Efficacy: Roses are warm and sweet, and are suitable for people with liver and stomach gas pain, chest and hypochondriac pain and irritability.
2.◆ Lotus hawthorn chrysanthemum tea consists of lotus (6g), hawthorn (15g), honeysuckle (3g) and chrysanthemum (10g). Add these materials to 500 ml of clean water and drink after boiling.
Efficacy: Lotus is sweet and warm, clearing lung heat, eliminating dampness and reducing swelling; Maslinic acid Gan, blood stasis; Honeysuckle is sweet, cold and heat-clearing.
People who are prone to fatigue, loose stool (loose stool in traditional Chinese medicine) and pale face are not suitable for drinking.
3.◆ Qiju medicinal tea consists of Lycium barbarum 10g, white chrysanthemum 10g and green tea 10g. Soak these materials in boiling water for 10 minute, and you can drink them.
Efficacy: Chrysanthemum is sweet and bitter; Lycium barbarum is sweet, nourishing yin and moistening dryness; Suitable for people with poor eyesight, dry mouth and dizziness.
Cold hands and feet and diarrhea due to spleen deficiency are not suitable for drinking.
◆ cassia seed tea (also known as cassia seed tea) mashed 30g cassia seed and boiled it into tea. Efficacy: heat dissipation, eyesight improvement, laxative, suitable for people who are often dizzy, irritable, constipated, dry mouth and bitter taste.
Low back pain, frequent urination and kidney-yang deficiency are not suitable for the weak.
In autumn, the climate turns from hot to cold, and everything fades away. The human body is affected by autumn dryness, and symptoms such as lung dryness and insufficient vaginal fluid often appear. Autumn qi passes through the lungs and should replenish yin.
Preparation method of dictyophora tremella tea;
Dried dictyophora indusiata 10g, tremella fuciformis 10g, oolong tea 10g, and appropriate amount of crystal sugar. Wash dictyophora and tremella, add rock sugar and stew, brew oolong tea with boiling water for 3 minutes, then pour the tea soup into dictyophora and stew for a while before taking the soup.
Efficacy: clear heart, improve eyesight, nourish yin and moisten lung.
Formula 1: Wash honeysuckle, wild chrysanthemum, frangipani and kapok, then boil 5 bowls of water into one bowl. Do it.
Formula 2: Abrus cantoniensis, Prunella vulgaris and 3 yuan lean meat are enough.
1, Wang Laoji:
It consists of 10 Chinese herbal medicines: ebony, bamboo leaves and oranges. Sesame, hawthorn leaves, Lygodium japonicum, Rosa laevigata root and butterfly can induce diuresis to relieve stranguria and remove stomach fire; Then use Lysimachia christinae and charcoal to remove blood stasis, soothe the liver and stomach. These traditional Chinese medicines are all natural plants, which can effectively eliminate human toxins and improve immunity.
2. Mulberry chrysanthemum tea in summer:
Prunella vulgaris, mulberry leaves, chrysanthemums and other plants are sweet and fragrant, clearing away heat and toxic materials, clearing fire and improving eyesight. Prevent lung dryness in autumn and winter, and dispel summer heat and dampness in spring and summer.
3. Deng Lao herbal tea:
Including honeysuckle, chrysanthemum, dandelion, frosted mulberry leaves and other traditional Chinese medicines, has the functions of clearing away heat and toxic materials, dispelling wind and heat, resisting virus, relieving fever and resisting inflammation. Banlangen: The main component of Banlangen granules is Banlangen. Radix Isatidis has definite antibacterial and antiviral effects. Its water extract has inhibitory effect on Bacillus subtilis, Staphylococcus aureus, Streptococcus suis, Escherichia coli, Typhoid Bacillus, Paratyphoid Bacillus, Shigella flexneri, Enterobacteriaceae, Cerebral coccus A and other pathogenic bacteria, and is a good medicine for treating diseases such as fever, fever, toxic heat, sore throat and so on.
4. Qingkailing:
Is prepared from 8 Chinese medicinal herbs including honeysuckle flower, scutellaria root, isatis root, gardenia, buffalo horn, animal cholic acid, pearl powder, etc. The medicine has antiviral, heat and toxic materials clearing away, resuscitation inducing, antibacterial and other functions. It has obvious preventive and therapeutic effects on various viral (heat toxin) colds and upper respiratory tract infections.
5, honeysuckle tea:
The main ingredients are honeysuckle, wild sesame and chrysanthemum, which have the effects of clearing away heat and toxic materials, cooling blood to relieve summer heat, reducing fire and relieving sore throat, promoting fluid production to quench thirst, and clearing away wind-heat and cold, bloody dysentery, swelling and furuncle, fever and fever.
Health tea: Health tea is popular now. What brand is good? Desert wild red desert tea tastes very traditional. People who like health tea are like this, and it is really good for their health.
Healthy tea meal chrysanthemum gouqi tea
Chinese medicine believes that chrysanthemum is cool, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. Can be used for treating headache, dizziness, and eye swelling and pain. Lycium barbarum L., also known as Mingmu Fruit, can tonify kidney and moisten lung, promote fluid production and benefit qi.
Who is suitable for drinking?
Chrysanthemum and medlar make tea together, which has the effects of nourishing yin and enriching blood, dispelling wind and clearing heat, detoxifying and improving eyesight, and is suitable for white-collar workers and students who sit in front of computers for a long time.
Who shouldn't drink?
Chrysanthemum is cool, and plant hormones in Lycium barbarum will affect endocrine, so it is best not to drink it for the following categories: people with cold stomach, menstruating women and pregnant women, people with weak diarrhea, and teenagers under 18.
The best drinking method: five or six chrysanthemums and five or six medlars are brewed with boiling water, 2~3 times a week.
Longan jujube tea
Longan, beneficial to the heart and spleen, nourishing qi and blood, has the effects of nourishing and strengthening, nourishing the heart and calming the nerves, strengthening the spleen and appetizing. Jujube, sweet and warm, has the effects of invigorating qi and nourishing blood, invigorating spleen and regulating stomach, calming the nerves and calming the mind, and is a holy product for enriching blood.
Who is suitable for drinking?
Longan jujube tea is sought after by many women, which can arouse good complexion and delay aging from the inside out.
Who shouldn't drink?
Because longan is hot, eating too much is easy to get angry and stagnate qi, so people with symptoms such as cold and cough had better not drink it. Young people with strong firepower should also drink less to avoid getting angry. Due to the high sugar content of jujube, diabetic patients should pay attention. Moreover, jujube peel is not easy to digest, and eating too much will affect defecation.
Best drinking method: 5 longan and 5 red dates, brewed with boiling water. Jujube is best eaten open.
Ginseng tea
Ginseng is a traditional tonic in China. Ginseng is slightly warm, sweet and bitter, and has the effects of invigorating the middle energizer, invigorating the spleen and lung, promoting fluid production to quench thirst, calming the nerves and increasing intelligence.
Who is suitable for drinking?
Ginseng tea is suitable for middle-aged and elderly people to drink, which can regulate body function and tonify qi and blood.
Who shouldn't drink?
It is not suitable for people with yin deficiency and excessive fire and fever of hands and feet. Menstrual women, people with high blood pressure or headache are also best not to take it.
The best drinking method: a cup of ginseng tea every day for three days can metabolize the accumulated pharmaceutical ingredients in the body.
rose tea
Roses have the functions of relieving depression, regulating qi and clearing heat, calming the nerves and caring skin.
Who is suitable for drinking?
Women can usually use it to soak in water, especially during menstruation, and symptoms such as bad mood, dull face and even dysmenorrhea can be alleviated.
Who shouldn't drink?
People with cold stomach and diarrhea should not take it. People who often feel tired and weak are not suitable for drinking.
Best way to drink: brew about ten dried roses with hot water, which can be matched with honey.
Licorice tea
Glycyrrhiza uralensis Fisch has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough. Many people like to drink licorice soaked in water instead of tea, thinking that it can clear away heat and detoxify.
However, licorice itself is a medicinal material, and improper use may lead to poisoning. Therefore, you must consult a doctor before taking licorice tea, and ordinary people should not take it by themselves.
What health tea do women drink? What health tea can replenish qi and blood? 1, spinach
This is the most common vegetable and a famous blood-enriching food. Spinach is rich in iron carotene, so spinach can be regarded as an important food in blood-enriching vegetables.
Recommended recipe for invigorating qi and blood: fried spinach with beef
Ingredients: 50g beef tenderloin, 200g spinach, 5g starch, 5g soy sauce cooking wine, 20g vegetable oil, 2.5g onion and 2.5g Jiang Mo.
Exercise:
(1), sliced beef tenderloin and soaked starch, soy sauce, cooking wine and Jiang Mo in the juice; Wash spinach, blanch with boiling water, remove and drain, and cut into pieces.
(2) Put the pot on fire, add oil to heat it, add ginger and chopped green onion and stir-fry, then add the soaked beef slices, stir-fry over high fire and take them out. Now, after heating the remaining oil, add spinach and beef slices, stir-fry for a few times over high heat, add salt and mix well.
2. Daylily has the highest iron content, which is 20 times higher than spinach. At the same time, day lily is also rich in vitamin A, vitamin B 1, vitamin C, protein, fat, colchicine and other nutrients.
Recommended recipe for invigorating qi and blood: scrambled eggs with fresh daylily.
Ingredients: 300g fresh day lily, 3 eggs, 4g refined salt, 2g monosodium glutamate, minced onion and garlic 10g, 5g cooking wine, 60g soybean oil and sesame oil 10g.
Exercise:
(1) Wash fresh yellow flowers, blanch them thoroughly in boiling water, take them out and let them cool, squeeze out water and cut them into two sections.
(2) Beat the eggs into a bowl and add 1g refined salt to disperse.
(3) Add 40 grams of soybean oil into the pot, heat it, pour in the egg liquid and fry it into egg pieces, then take it out of the pot and put it on a plate.
(4) Heat the oil in the pot, put the onion and garlic powder into the pot, cook the cooking wine, add the day lily and stir-fry a few times, add the egg pieces, sprinkle with refined salt and monosodium glutamate, stir well, and sprinkle with sesame oil, and serve.
3. Nostoc flagelliforme
Nostoc flagelliforme is dark in color, so it has high iron content. Cooking soup with Nostoc flagelliforme can replenish blood. Recommended recipe for invigorating qi and blood: stewed turtle with laver
Ingredients: 1 clean turtle (about 750g), 50g Nostoc flagelliforme, 25g ham, 1 5g onion and ginger slices, 30g Shaoxing wine, 4g refined salt, 5g rock sugar, 0.5g monosodium glutamate,1g pepper, 20g lard and 600g chicken soup.
Exercise:
(1) Chop the washed soft-shelled turtle, slice the ham and wash Nostoc flagelliforme.
(2) Put the soft-shelled turtle blocks into a boiling water pot, blanch them thoroughly, take them out and wash them, and put them into a soup bowl as they are.
(3) Add chicken soup and Shaoxing wine into the soup bowl, add crystal sugar and refined salt, steam the soup bowl in a steamer until it is cooked, and take out the onion and ginger.
(4) Divide Nostoc flagelliforme into equal parts, make balls as big as longan, put them around the turtle, steam for 5 minutes, take them out, and add monosodium glutamate, pepper and lard.
Step 4: carrots
Carrots contain high content of B vitamins and vitamin C, and at the same time contain a special nutrient-carotene, which is extremely beneficial to blood. Cooking soup with carrots is a good soup for enriching blood. But many people don't like carrots. You can juice carrots and add honey as a drink.
Recommended recipe for invigorating qi and blood: carrot sweet orange soup
Ingredients: carrot, onion, orange meat, cinnamon powder, butter, chicken soup, fresh orange juice, salt and pepper.
Exercise:
(1), peeled carrots and diced onions.
(2) Stir-fry onion pieces with butter, then stir-fry carrot pieces, then add cinnamon powder and chicken soup, boil and cook with low fire until carrots are crisp and rotten.
(3) Beat the soup with a pulverizer and grind the carrot into velvet.
(4) Return the cooked soup to the pot, add orange juice, add salt and pepper to taste after boiling, and sprinkle orange meat on the soup after serving.