The first is the integration of ideas, and getting out of the misunderstanding is a necessary prerequisite to achieve deep integration. National fitness is a social undertaking aiming at the whole people, encouraging sports activities, advocating scientific fitness, forming a healthy and civilized lifestyle, strengthening people's physique, serving people's overall health and promoting people's all-round development, enriching people's spiritual and cultural life, promoting harmonious economic and social development and enhancing the comprehensive strength of the country and the nation. National health refers to the overall health of all people. National health not only covers the whole life cycle of human beings from infants to the elderly, but also runs through the whole health process of human health, sub-health, disease, rehabilitation, strength and bodybuilding. National health is an inevitable requirement for the broad masses of people to pursue all-round development, a basic condition for economic and social development, and an important embodiment of the country's prosperity and national prosperity.

Clarifying the relationship is an important basis for realizing deep integration. National fitness and medical care aim to serve the overall health of all people; They all carry out the work of safeguarding people's health in an all-round and full-cycle manner; We should make contributions to industrial development on the basis of doing a good job in people's livelihood. Coupled with culture, education, pension, spiritual civilization, environment and other undertakings, are the ways to achieve national health. Among them, national fitness and medical care are two important supports to realize national health, and realizing national health is the most important way to realize a healthy China.

Defining the key points of building a healthy China is the key to deep integration. In the strategy of healthy China, national fitness and medical care are two organic components to realize national health, but each has its own emphasis. National fitness focuses on the front end, covering physical exercise, health preservation, health care and other work; Health care focuses on the back end, covering disease prevention, treatment and rehabilitation. Both are like the wings of a bird, so we should not neglect them. Only by grasping this key point can we grasp the key to the integration of national fitness and national health. It is necessary to improve policies and regulations, comprehensively sort out policies on culture, education, old-age care and spiritual civilization related to national fitness and healthy China, form a systematic and complete policy system, further explore the integration of national fitness with medical and health care, culture, education, old-age care and spiritual civilization, introduce corresponding laws, regulations and related systems, and do a good job in major projects such as ideological guidance, scientific guidance, personnel training, scientific and technological innovation and cultural propaganda.