1, clear the heart and soothe the nerves

Lily jujube kernel soup: raw and cooked jujube kernels each 15g, decocted in water, filtered to leave juice. Decoct 50 grams of fresh lily with medicinal juice, daily 1 dose, and take it twice in the morning and evening. The soup has the effects of nourishing yin and clearing heat, and can be used for treating climacteric syndrome.

2, nourishing yin and moistening dryness

Lily tremella lotus seed porridge: lily 30g, lotus seed 15g, tremella 10g, appropriate amount of rock sugar, porridge, daily 1 dose. This porridge has the effects of clearing away heart fire, calming nerves, moistening lung, relieving cough, tonifying kidney and strengthening body. Suitable for insomnia, dreaminess, anxiety and forgetfulness. In addition, it also has immune and anticancer effects.

3, nourishing yin and clearing lung, relieving cough and resolving phlegm

Lily water chestnut and Sydney soup: lily 30g, water chestnut 30g, mashed, 1 Sydney peeled, cut into small pieces, stewed, added with appropriate amount of crystal sugar and lotus root starch juice,/kloc-0 times a day, and continuously 1 0 ~/kloc-. It is suitable for chronic bronchitis with yin deficiency and internal heat. Don't cook in an iron pan. Don't eat spicy and greasy things during taking.

4. Adjuvant treatment of gout.

Lily Huimi porridge: 60 grams of dried lily, 60 grams of coix seed and 50 grams of japonica rice, boiled porridge, taken twice a day in the middle and evening. It is suitable as a staple food for gout patients. After the symptoms are improved, it must be adhered to at least 1 ~ 2 times a week to prevent gout recurrence.