The efficacy of aromatherapy hydrotherapy
1, the magical effect of tea tree
Skin: excellent purification effect, which can improve wound infection and suppuration; Treat abscess and acne, and improve skin eczema; And can remove dandruff.
Emotion: make the mind clear and refreshed, especially suitable for calming nerves after being scared.
Body: beneficial to respiratory system, strong antibacterial, and can treat wound inflammation, urinary system inflammation, reproductive system inflammation and beriberi.
2. The magical effect of lavender
Skin type: Suitable for any skin type. It can promote cell regeneration, help wound healing and balance oil secretion. It is famous for its efficacy in treating burns and sunburn. Can improve facial cells, eczema and psoriasis, and treat abscess, furuncle and carbuncle.
Emotion: can calm the mood, purify and soothe the soul, and reduce anger. Let people face life calmly. It can balance the central nervous system and improve sleep state.
Body: It has a calming effect on the heart, which can reduce high blood pressure and soothe palpitations. Its analgesic performance can effectively improve muscle spasm and is beneficial to sprain, muscle overuse and rheumatic pain.
3. The magical effect of roses
Skin type: Suitable for any skin, especially for mature, dry and hardened sensitive skin. Its compact and soothing properties can greatly improve inflammation and shrink microvessels, and it is a magic baby to treat microvascular relaxation.
Emotion: can calm depression, sadness, jealousy and hatred. Raise your mood and relieve tension and stress. It is an essential oil for women, which can make women feel positive about themselves.
Body: Rose is a good hormone supplement, which can promote vaginal secretion and regulate menstrual cycle. Can relieve frigidity and impotence, and enhance female ovarian function.
Introduction of aromatherapy spa
The key of modern hydrotherapy is water resources and water equipment, such as barrel bath, wet steaming, dry steaming, shower and hydraulic massage bath. And minerals, seabed mud, flower extracts, plant essential oils, etc., are often used to improve water quality and act on the human body. In real life, SPA has the following functions: beauty beauty, relaxing body, soothing body and mind, healthy skin, treating diseases and so on.
SPA in a narrow sense refers to beauty and health spa, which has various forms, including cold bath, hot bath, alternating hot and cold bath, sea bath, hot spring bath and tap water bath. Every bath can relax tense muscles and nerves to a certain extent, eliminate toxins in the body and prevent diseases. In recent years, it has been found that hydrotherapy combined with various aromatic essential oils massage can accelerate fat burning and have slimming effect.
In a broad sense, spa hydrotherapy includes well-known hydrotherapy, aromatic massage, bathing, removing dead angles and so on. Modern SPA mainly realizes all-round relaxation through the five sensory functions of human body, namely, hearing (dietetic music), taste (herbal tea, healthy diet), touch (massage, contact), smell (natural aromatic essential oil), vision (natural or imitation natural landscape, humanistic environment) and so on. , integrating essence, qi and spirit to realize the relaxation of body, mind and spirit. Now SPA has evolved.
Matters needing attention in spa
1, it is best to do a spa alone or with friends. It is best not to take children to the spa.
2. Do the last part of the spa and you will get massage service. Professional massage techniques will make your fatigue disappear.
Don't eat for one hour before and after the hydrotherapy massage. But drink plenty of water to strengthen the effect of spa.
4, before doing the spa, it is best to arrive about a quarter of an hour in advance. Take a hot bath to relax yourself before doing the SPA, so that you can enjoy the treatment of the spa more.
5. When doing a spa, you should put aside your distractions and calm down. In many spa places, meditation rooms are set up for you to relax.