Is it raining in early autumn?
Rain in early autumn is a natural phenomenon.
Rain in early autumn will quickly lower the temperature and take away the ground temperature by evaporating water. The rain in early autumn will affect the temperature throughout autumn. Therefore, in the era of small-scale peasant economy, people attached great importance to the solar terms in beginning of autumn, but now with scientific and technological means such as greenhouse vegetables, the impact of rain on crops in beginning of autumn is not so great. Therefore, the rain in beginning of autumn has become the basis for judging whether it will be cool in autumn.
What is the saying that it begins to rain in autumn?
There is a proverb called "There is rain after autumn, and there is wind before and after the Millennium", which refers to the rain in beginning of autumn and the blowing of the Millennium. Every time it rains after beginning of autumn, the temperature will drop. An Autumn Rain and a Cold is about the influence of early autumn rain. Therefore, whether it rains after beginning of autumn cannot be underestimated. We should choose countermeasures according to the real-time weather conditions.
What do you mean it rains in early autumn?
The rain in early autumn has a great influence on the climate. The industrious people of China gained experience through observation. There is a proverb that says, "If there is rain in beginning of autumn, everything will have a good harvest, while if there is no rain in beginning of autumn, everyone will be sad.". Early autumn is dog days. If it rains frequently at this time, the crops will be well irrigated and there will be a good harvest this year.
What fruit is suitable for autumn?
water chestnut
Eleocharis tuberosa contains protein, vitamins, minerals, cellulose and other nutrients, and has the effects of clearing away heat, promoting fluid production, nourishing yin and relieving vexation. In beginning of autumn season, proper consumption of water chestnut can moisten intestines, detoxify, lower blood pressure, reduce blood fat and resist aging.
lily
Lily contains a variety of vitamins and alkaloids, which helps to promote the metabolism of skin cells and improve the body's immunity. Eating in autumn can also moisten dryness.
pear
Pear can moisten lung, eliminate phlegm and relieve cough, and it is the most recommended fruit in autumn. Apple is rich in vitamins and potassium, which is not only beneficial to patients with cardiovascular diseases, but also can stop diarrhea.
longan
Longan contains vitamins, dietary fiber, selenium, magnesium, protein, fat, sugar and other nutrients, which can promote human metabolism and regulate acid-base balance.
grape
Grapes are rich in vitamins, minerals, anthocyanins, carbohydrates and other ingredients, which can prevent fatigue, and have the functions of invigorating qi and blood, strengthening bones and muscles, strengthening stomach and diuresis.
The beginning of autumn health knowledge
Pay attention to the feeding and harvesting methods in autumn.
Beginning of autumn is the beginning of autumn, and Guanzi records: "Autumn begins in Yin Qi, so everything gains.
Su Wen Si Qi Diao Ling pointed out: "The man of Yin and Yang at four seasons is the root of all things, so the sage raises Yang in spring and summer and Yin in autumn and winter to follow its roots, so he rises and falls with all things at the door of growth. If you go against its roots, you will break its roots and destroy its truth. " This is the purpose of the ancients to adjust the four seasons, warning people to understand the natural law that Tibet adapts to the four seasons in spring, summer, autumn and winter.
Beginning of autumn should get up early.
Beginning of autumn Festival is a time when the weather is crisp, so we should start to "go to bed early and get up early, and have fun with chickens". Going to bed early conforms to Yang Qi's convergence, and getting up early stretches the lung qi.
Getting up early in autumn can reduce thrombosis and has certain significance for preventing ischemic diseases. Generally speaking, it is more appropriate to fall asleep at 9: 00 ~ 10: 00 in autumn and get up at 5: 00 ~ 6: 00 in the morning.
Wear clothes in autumn
"Spring and autumn are frozen, and there are no miscellaneous diseases." "Autumn freezing" means that the temperature is slightly cold in autumn, so don't add clothes immediately. Proper cooling stimulation is helpful to exercise the body's cold tolerance, promote material metabolism and improve its adaptability to low temperature.
By the same token, the seasons begin to change, the temperature is still unstable, the summer heat has not subsided, and too many clothes are added too early. Once the temperature rises, it is easy to catch a cold and catch a cold.
Eat more restrained food.
Su Wen on the Method of Dirty Qi said: "The lung governs autumn, and the lung wants to collect it. There is an urgent need to eat acid for harvesting, supplementing acid and relieving it. " It can be seen that sour taste can astringe lung qi, while pungent taste can spread lung qi. Therefore, it is advisable to harvest in autumn, try to eat less spicy products such as onions and ginger, and eat more sour fruits and vegetables.
The weather is dry in autumn, and the diet should also nourish yin and moisten the lungs.
What are the traditional customs in early autumn?
The beginning of Mid-Autumn Festival
Beginning of autumn Festival, also known as July Festival. Time begins on August 7th or 8th of the Gregorian calendar every year. During the Zhou Dynasty, the Japanese Emperor personally led the princes and doctors of the three public officials to the western suburbs to welcome the autumn, and held a ceremony of offering sacrifices to Shao Hao and Ru Shou.
The Han Dynasty still inherited this custom. The Book of Sacrifice in the later Han Dynasty said: "On the day of beginning of autumn, the western suburbs welcomed the autumn, offering sacrifices to the white emperor Ru Shou, wearing white flags, singing Xihao and dancing Yu Ming in Bashu. And the son of heaven went into the nursery to shoot sacrifices to recommend the ceremony of offering sacrifices to the ancestral temple, and he was appointed to be Liu. Killing animals as sacrifices shows that Qiu Lai promotes martial arts. "
In the Tang Dynasty, every day in beginning of autumn, five emperors were also sacrificed. "New Tang Book": "beginning of autumn beginning of winter worships the five emperors in the suburbs." In the Song Dynasty, on that day in beginning of autumn, both men and women wore catalpa leaves to match the time sequence. There is the custom of cutting petals and sticking them on the temples with heather red leaves, and there is also the custom of swallowing seven small red beans with autumn water, which obviously inherits the Song custom.
Weigh sb.
In the Qing Dynasty, on the day when the Mid-Autumn Festival began, people weighed themselves with hanging scales and compared them with those who weighed themselves in summer to test their obesity in summer. Since the Republic of China, in the vast rural areas, people are used to predicting the hot and cold weather in beginning of autumn during the day or night. There is also the custom of tasting new things with watermelon and green beans and offering sacrifices to ancestors. On the day before beginning of autumn, Chen Bing had the customs of eating melons, steaming eggplant and frying fragrant incense.
Touch autumn
August 15th in the summer calendar is the Mid-Autumn Festival. That night, the childless woman after marriage, accompanied by her sister-in-law or other female companions, secretly groped for melons and beans in the fields under the fruit stand and bean shed, hence the name "Touching Autumn". It is often said that touching pumpkins is easy to have boys; Touching lentils is easy to give birth to girls; Touching white lentils is more auspicious, besides giving birth to girls, it is a good sign to grow old together. According to traditional customs, the owner of the garden can't blame them who picked the night melon beans. No matter how late aunt comes home, parents are not allowed to criticize her. This custom existed before the Qing Dynasty and has been circulated among the people since the Republic of China.
For example, in Zhulinguan area of Shangluo, on the night of Mid-Autumn Festival, before the moon came out, the children got into the nearby autumn fields as usual and touched something to go home. If you touch onions, parents think that children grow up smart; If you touch the melon and fruit, parents think that the child will eat and drink in the future and everything will be fine. People regard "touching the autumn" as a game and don't punish theft.
From this day on, parents should restrain their children. In Gua Tian, they are not allowed to take other people's branches or leaves. In Shangnan County, on Mid-Autumn Festival night, after eating moon cakes, children who refuse to grow tall touch sorghum. People without boys touch eggplant; No girls touch peppers; Children who are not smart touch onions.
Busy meetings in autumn
Autumn busy meeting is usually held in July and August of the lunar calendar, which is a business meeting to prepare for autumn busy. Some are held in conjunction with temple fairs, and some are specially held for busy autumn, with the purpose of exchanging production tools, selling livestock and exchanging food and daily necessities. Its scale is the same as that of Summer Busy Fair, including mule and horse market, grain market, farm tools production market, cloth market and Beijing-Guangzhou grocery market.
Nowadays, this kind of gathering is called "economic and trade exchange meeting". During the meeting, there will be cultural performances, horse racing, monkey tricks and other cultural programs to entertain.
Stick autumn fertilizer
In early autumn, people are popular to weigh themselves with hanging scales and compare them with those in long summer. Because people have no appetite in summer, and the food is light and simple. After two or three months, they will be thinner. With the autumn wind, my appetite is wide open. I want to eat something good, supplement some nutrition and make up for the loss in summer. The remedy is to "paste autumn fat": on this day in beginning of autumn, all kinds of meats, stews, barbecued braised pork, etc., "paste fat with meat".
What diseases should be prevented after beginning of autumn?
Prevention of cardiovascular and cerebrovascular diseases
After beginning of autumn, the residual heat has not disappeared, and blood pressure is easy to rise; Excessive sweating increases blood viscosity, and heat suddenly reduces cerebral blood flow. For the elderly with poor cardiovascular regulation and cerebral arteriosclerosis, it is also easy to induce stroke due to cardiac and cerebral infarction.
Heat and cold protection
After beginning of autumn, it is hot at noon and cool in the morning and evening.
The human body's immunity and disease resistance decline. When you have a cold, you will have a stuffy nose, sneezing and fever, commonly known as a cold. Severe fever, mild aversion to cold, common fever, sweating a lot, but the fever does not go away.
Prevention of potassium deficiency paralysis
The climate is hot, and a large number of potassium ions are lost with sweat excretion, which is prone to hypokalemia. Limbs weakness, neuromuscular system relaxation and paralysis, tendon reflex decreased. Severe cases will be accompanied by chest tightness, palpitation, abdominal distension, nausea, and even dyspnea and severe arrhythmia.
Prevention of heatstroke
There is still residual heat after the sunny day in early autumn. Without adequate heatstroke prevention and cooling measures, there will be obstacles in body temperature regulation, such as excessive sweating, and the body will lose a lot of water and salt, which will easily lead to heatstroke. Sometimes, although the temperature can't reach high temperature, heatstroke can also occur due to high humidity and poor ventilation.
Prevent enteritis in the refrigerator
Many people like to eat food in the refrigerator. Often a few hours later, Yersinia poisoning symptoms appear, commonly known as "refrigerator enteritis." The clinical manifestations are: dull pain, chills, fever, general weakness, nausea and vomiting, aversion to oil, anorexia and mild to moderate diarrhea, which can cause toxic intestinal paralysis in severe cases.
Prevention of Japanese encephalitis
July-September is the epidemic season of Japanese encephalitis, which is more common in children under 0/kloc-0. At first, they had fever, headache, nausea and vomiting, which were easily misdiagnosed as colds, but they did not have cold symptoms such as runny nose and cough. And the fever is getting higher and higher, it is difficult to reduce the fever, the spirit is poor, and I love to sleep. Therefore, we should be vigilant.
How to maintain the skin after beginning of autumn?
The climate tends to be dry in autumn, which is the most likely to damage body fluids. At this time, if you don't pay attention to maintenance, the stratum corneum will have symptoms of "water shortage", and the skin will become dry, rough and even dry wrinkles. At the same time, after autumn, winter will be drier. If you don't pay attention to maintenance, your skin will be damaged.
1, be sure to wash your face.
No matter how dry the skin is, as long as your face is exposed to dirty air, you must remove makeup and wash your face. The principle is not to massage too hard when washing your face. Choose a cleansing product with high moisturizing ingredients, and massage after fully foaming. After washing your face, just dry it with a clean towel. At the same time, the use rate of make-up should be reduced in autumn.
2. Pay attention to UV protection.
Some people think that the sun in autumn is less toxic than that in summer, and the work of sun protection and whitening has been neglected. I don't know that the amount of ultraviolet rays from the sun in autumn is actually very large. At this time, if you go out, you must apply moisturizing cream, cream or foundation with SPF, and because the skin is easy to dry in autumn, it is best to choose moisturizing ingredients.
3. Resist the weakening of skin elasticity
The damage to the skin in summer will be fully manifested in autumn, not only the skin will be dry, but also the elasticity will be weakened. At this time, it can continue intensive moisturizing maintenance 1 ~ 2 weeks. Apply a high moisturizing mask to your face every two or three days. For poor parts, massage can also be assisted, and with the intake of vitamin C, the skin can be restored to its original health as soon as possible.
4, do a good job of skin antifreeze protection.
Under very cold conditions, the blood supply to the body and skin will be reduced, and the skin will lack nutrients and acidic substances, making the skin look fragile and dull. Using some skin care products containing high-efficiency substances in autumn can not only activate material exchange, but also play a role in antifreeze protection. Strengthen skin exercise and enhance skin adaptability to adapt to the cold environment in winter.
Beginning of autumn little knowledge
Autumn is coming, throw away the fan.
Moral: In beginning of autumn season, since autumn, the general trend of temperature is from hot to cold, so it is difficult to reproduce the hot weather in summer. You can put down your fans and stop being greedy.
Beginning of autumn is red everywhere for three days.
Moral: The crops planted in spring will gradually turn red and mature in autumn.
For three days in early autumn, nothing grows.
Moral: After beginning of autumn, the crops entered maturity and every inch of grass began to bear fruit. Such as dandelion seeds, will fall everywhere with the wind, and will sprout and grow next spring.
Sesame grows in beginning of autumn, and it will not blossom until it dies of old age.
Moral: After beginning of autumn, the sowing season of most crops has passed, so it is impossible to sow sesame seeds at this time.
Beginning of autumn walked slowly in July, and beginning of autumn cheered fast in June.
Moral: If beginning of autumn is in the seventh month of the lunar calendar, the days will pass slowly; If beginning of autumn appeared in the sixth month of the lunar calendar, people would think that the days passed quickly.