(1) Wash glasses or other tea sets for later use.

(2) Take 5- 10 crocus and put it in a clean teacup.

(3) brew saffron with boiling water.

(4) Let it stand for a few minutes and drink it after the water temperature is suitable.

(5) After filling the cup for about 3 times, eat it with saffron silk.

2. The effect of saffron soaking in water:

(1) Enhance physical fitness.

Long-term work stress reduces the body's defense ability, and it is easy to be attacked by viruses, causing various diseases. Saffron tea can promote the function of macrophages, remove the "garbage" around cells, enhance cellular immune function, improve human resistance, and lead a carefree and healthy life.

(2) Calm down.

Working for a long time makes people feel bored and slow-thinking, which is a manifestation of hypoxia in the human body (especially in the brain). Saffron tea can promote the blood oxygen supply of human blood circulation in time, so that drinkers can keep their thinking agile, balanced and confident.

(3) enhance physical fitness.

Long-term work stress reduces the body's defense ability, and it is easy to be attacked by viruses, causing various diseases. Saffron tea can promote the function of macrophages, remove the "garbage" around cells, enhance cellular immune function, improve human resistance, and lead a carefree and healthy life.

(4) calm down.

Working for a long time makes people feel bored and slow-thinking, which is a manifestation of hypoxia in the human body (especially in the brain). Saffron tea can promote the blood oxygen supply of human blood circulation in time, so that drinkers can keep their thinking agile, balanced and confident.