Bian Xiao sleeps in a photon energy bed. To be honest, compared with traditional Simmons and latex mattresses popular in Thailand, people feel better after sleeping. Why? Because your body temperature will generally rise during sleep, because it has been maintained at a relatively high state, the metabolic energy of the human body will be more efficient throughout the night, and the garbage toxins in the body can be excreted faster. In fact, the effect of sleeping on the photon energy bed is similar to that of walking or running every day, and both can achieve the final effect. However, if you want to get these effects, there is a premise that you must sleep in the photon energy bed for 6 hours every day. The above is my personal answer about whether the photon energy bed is effective or not. By the way, there are many brands of photon energy beds at home and abroad, and the comprehensive performance of different brands is different. If you want to sleep in a photon energy bed and see better results, you'd better choose those imported ones.