Moxibustion is the cheapest, practical, economical and effective method of TCM health preservation. Now many people have been to health centers and experienced moxibustion. But moxibustion, as long as you find the right place, can make up for your whole body heat. The ancients said that moxibustion is a "heavenly fire", and the fastest way to get rid of cold evil in the human body must be moxibustion first. Ancient Chinese medicine once said that moxibustion is the first, Dan medicine is the second, and aconite is the third. Think about it, if it is only used for health preservation, it is enough to witness its power.

When we talk about health preservation, it is actually to treat "not getting sick" or to improve immunity. It is no exaggeration to say that moxibustion is a health care product. If used for daily health care, it is as simple as only one acupoint.

The first point of moxibustion health: Guanyuan point

If you want moxibustion, you must first understand the acupoints. In fact, many acupoints can know a thing or two from their names. Look at Guanyuan point. What is Guan? During the Three Kingdoms period, Guan Yunchang went through five customs and killed six generals. This level refers to the level, or directly understood as the "door", and this "yuan" refers to the vitality in our human body, or kidney qi. This is easy to understand. Guanyuan point is a checkpoint and a "door" for human vitality to enter and exit. All energy in the human body comes from vitality, that is to say, all energy calls in the human body must go in and out here. It can also be said that in our body, all diseases related to weak vitality can be treated by moxibustion at Guanyuan point.

This Guanyuan point, in addition to excess heat syndrome, that is, fever, can be moxibustion to treat yang deficiency, cold and dampness, and lead to "heavenly fire." Then think about how powerful its health care function is. As long as it's cold and nothing happens, moxibustion can be done. Maybe you don't believe it completely, but you suspect that this Guanyuan point is like a cure for all diseases. In fact, this Guanyuan point is like a cure for all diseases. That is to say, whether the skin layer is guarded by yang to prevent the human body from being attacked by external cold, or the internal organs of the human body, the most fundamental cause of cold diseases and diseases is the weakness of vitality, because the weakness of vitality will make the "evil" qi take advantage of it. I won't say much about the principles of these points. In short, remember to give it a try first. Moxibustion can be done for 30 minutes every day. After a week, see what happens to the cold evil in your body.