It can be described as a natural "gene pool". For all kinds of weeds, there is a saying that "a hundred herbs are medicine", and in fact it is also true. Although I was born in the countryside, I know very little about the surrounding flowers and plants, even the old local farmers, which is related to the cultural quality and the lack of people studying medicine. The pharmaceutical theory of traditional Chinese medicine is that the four qi are cold, hot, warm and cool, and the five flavors are bitter, sweet and salty. Traditional Chinese medicine believes that pungent enters the lung, sweet enters the spleen, bitter enters the heart, salty enters the kidney and sour enters the liver. Judging the pharmacological effects of plants by smell.

Herbal medicine is medicine, there is nothing wrong! Therefore, it is necessary to prescribe the right medicine for bathing! Washing and using indiscriminately, among other things, the allergic rate is very high! Those who are included in the category of "medicine" should pay attention not only to symptoms and causes, but also to compatibility and processing methods such as the length of cooking! Herbs are medicines, but not all herbs are suitable for bathing. Some drugs are poisonous and harmful to health. Now the herbs used for bathing are wormwood, Ajuga, honeysuckle, banksia rose, lophatherum gracile and so on. These herbs have the effects of expelling wind and cold, repelling mosquitoes and relieving itching.

As far as Tongbai Mountain is concerned, there are more than 280 kinds of Chinese herbal medicines, each of which has symptoms. For daily bathing, it is suggested that wild mugwort leaves around the Dragon Boat Festival are suitable for soaking feet, which is suitable for all ages, but it is another matter for symptomatic external bathing. Whole body conditioning: through foot bath and foot massage, stimulate the reflex area of the foot, accelerate the absorption of effective components, gradually eliminate moisture and cold in the body, regulate human function, improve immune function, and achieve the purpose of disease prevention and health care.

Prevention and treatment of insomnia: soaking feet with traditional Chinese medicine every night before going to bed can strengthen the exercise of nervous system, promote the regulation function of nervous system and improve the quality of sleep; Poor people soak their feet. "Especially in contemporary society, the widespread use of air conditioners, coupled with people's general love of cold food such as cold drinks, and many fried, fried and greasy products make the body cold and wet. Soaking feet with traditional Chinese medicine can speed up the elimination of cold in the body.