Modern people's living standards have improved and conditions have improved. At the same time, many people are no longer abstemious in diet, which is followed by many people suffering from diseases. At present, most of these people with diseases are obese. It can be said that while the food is getting better and better, people in China are getting fatter and fatter. Moreover, a big belly can also cause many diseases, because too much abdominal fat accumulation is the most serious harm to health. Some foreign scholars have studied the relationship between health and human body, and the results show that some people with big bellies are more likely to get cancer.
In addition, there are other organs such as liver and gastrointestinal tract in this part of the stomach. Once this part of fat is too much, a lot of fat will enter our digestive system, which will seriously damage organs. Slowly it will cause diseases, such as fatty liver and diabetes. Moreover, too much fat accumulation in the stomach will also have an impact on heart function, the most serious of which is heart disease, and some people with big bellies are more likely to suffer from heart disease.
In fact, the current "three highs" crowd is not limited to the elderly, but many young people have also become the new goals of "three highs", mainly because of bad living habits. Many friends in their twenties and thirties are pregnant and their physical condition is not as good as that of some elderly friends. Take some relatives around me for example. Those friends who suffer from high blood pressure and heart disease have a characteristic, that is, their stomachs are big.
In fact, for such friends, we must pay attention to exercise. In the event of a more serious accident, it will be an irreparable loss.